Mini gressin

Packaged product Brød og bagværk Bon Papa

Mini gressin contains 460 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

100 g provides 91 % of the Daily Value for mangan, 48 % of the Daily Value for Vitamin E and 43 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini gressin by Bon Papa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
9,4 gprotein
66 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 17 g 22 %
Saturated fat L 2 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 960 mg 42 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 7,3 mg48 %
Thiamin (B1) L 0,29 mg24 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,34 mg2 %
Pantothensyre (B5) L 0,44 mg9 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 29,8 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 87,5 mg7 %
Jern L 3 mg17 %
Magnesium L 87,9 mg21 %
Phosphor L 241 mg19 %
Kalium L 287 mg6 %
Zink L 2,1 mg19 %
Kobber L 0,36 mg40 %
Mangan L 2,1 mg91 %
Selen L 12,1 µg22 %
Jod L 39 µg26 %
Chlorid L 982 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 34 %460kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan91 %Vitamin E48 %Chlorid43 %Kobber40 %Jod26 %Thiamin (B1)24 %Selen22 %Magnesium21 %Phosphor19 %Zink19 %

Nutritional insights

  • Protein9,4 gin the lowest quarter of brød og bagværk (median 11 g)
  • Fiber2,6 gin the lowest quarter of brød og bagværk (median 3,8 g)
  • Sugars1 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Fat17 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat2 gabove the median for brød og bagværk (median 1,9 g)
  • Sodium960 mgin the top quarter of brød og bagværk (median 788 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,3 g
Polyumættet fedt L8,5 g
Sugars and starch (1)
Stivelse L54,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,093 g
Linolsyre (omega- 6, 18: 2) L8,4 g
Carotenoids (1)
Betacaroten L7,1 µg
Other components (2)
Vand L11,6 g
Alkohol L0 g

Product details

Brand
Bon Papa
Barcode
3760250177118
Category
Brødstokke
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de tournesol, 7% graines de sésame, sel, huile d’olive 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltOlivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini gressin?

100 g of Mini gressin has 460 kcal.

How much protein is in Mini gressin?

Mini gressin contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).

How many carbs are in Mini gressin?

Mini gressin has 66 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini gressin?

Mini gressin contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Mini gressin contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), Vitamin E (48 % DV), chlorid (43 % DV), kobber (40 % DV) and jod (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini gressin?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760250177118. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.