Mini Fladenbrot
Packaged product Pain et produits cuits au four Goldback
Mini Fladenbrot contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (250 kcal per 100 g).
100 g provides 89 % of the Daily Value for Thiamine (B1), 70 % of the Daily Value for manganèse and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,026 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0,78 µg | 0,1 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,098 µg | 0,5 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 1,1 mg | 89 % |
| Riboflavine (B2) L | 0,087 mg | 7 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 72,5 µg | 18 % |
| Vitamine B12 L | 0,025 µg | 1 % |
| Calcium L | 64,9 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 73,1 mg | 17 % |
| Phosphore L | 254 mg | 20 % |
| Potassium L | 335 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for pain et produits cuits au four (median 9,7 g)
- Fiber6,9 gabove the median for pain et produits cuits au four (median 5,7 g)
- Sugars3,3 gbelow the median for pain et produits cuits au four (median 4,1 g)
- Fat2,9 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,2 g)
- Sodium392 mgbelow the median for pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 26,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Goldback
- Barcode
- 4262405880113
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Pains de blé
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_ 68%. Wasser. Hefe. _Sesam_. Rapsöl. Schwarzkümmel. Salz. Zucker. Ackerbohnenmehl. _Weizengluten. Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren. Dextrose. Mehlbehandlungsmittel Ascorbinsäure. Ethanol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de colza (canola)SelSucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane di semola grano duro siciliano Pandittaino | 253 | 7 g | 52,7 g | 1 g |
| Bäckerweckerl 3er Billa | 253 | 8,5 g | 47 g | 2,6 g |
| Holzfällerbrot Ruch Migros | 254 | 10 g | 49 g | 1,2 g |
| Pâine cu făină integrală de grâu și amestec de semințe Tastino | 254 | 10,4 g | 41,5 g | 3,8 g |
| Modern Sandwich Supreme Modern Foods | 254 | 7,9 g | 51 g | 2,1 g |
| Mini Pistoletjes Wit Picnic | 252 | 8,7 g | 50 g | 1 g |
| Ciabatta Tomate Bärlauch Feinkost Käfer | 252 | 8,9 g | 50 g | 0,9 g |
| Fladenbrot Barbeaue | 252 | 8,3 g | 47,7 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Fladenbrot?
100 g of Mini Fladenbrot has 253 kcal. Serving, 100 g (100 g): about 253 kcal.
How much protein is in Mini Fladenbrot?
Mini Fladenbrot contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,7 g).
How many carbs are in Mini Fladenbrot?
Mini Fladenbrot has 48 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Fladenbrot?
Mini Fladenbrot contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mini Fladenbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (89 % DV), manganèse (70 % DV), cuivre (31 % DV), phosphore (20 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Fladenbrot?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262405880113. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.