Mini Fladenbrot

Packaged product Pan y productos horneados Goldback

Mini Fladenbrot contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).

100 g provides 89% of the Daily Value for Thiamin (B1), 70% of the Daily Value for manganese and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Fladenbrot by Goldback, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
9,1 gprotein
48 gcarbohydrates
2,9 gfat
253kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,5 g 3%
Cholesterol L 0,026 mg 0%
Sodium L 392 mg 17%
Total carbohydrates L 48 g 17%
Dietary fiber L 6,9 g 25%
Total sugars L 3,3 g
Added sugars L 0,24 g 0,5%
Protein L 9,1 g 18%
Vitamina A L 0,78 µg0,1%
Vitamina C L 0,19 mg0,2%
Vitamina D L 0,098 µg0,5%
Vitamina E L 1,1 mg7%
Thiamin (B1) L 1,1 mg89%
Riboflavin (B2) L 0,087 mg7%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,71 mg14%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 72,5 µg18%
Vitamina B12 L 0,025 µg1%
Calcio L 64,9 mg5%
Iron L 2,4 mg13%
Magnesio L 73,1 mg17%
Fósforo L 254 mg20%
Potasio L 335 mg7%
Zinc L 2,1 mg19%
Copper L 0,28 mg31%
Manganese L 1,6 mg70%
Selenio L 8,7 µg16%
Iodine L 16,2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 10%253kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)89%Manganese70%Copper31%Fósforo20%Zinc19%Folate (B9)18%Magnesio17%Selenio16%Ácido pantoténico (B5)14%Iron13%

Nutritional insights

  • Protein9,1 gbelow the median for pan y productos horneados (median 9,7 g)
  • Fiber6,9 gabove the median for pan y productos horneados (median 5,7 g)
  • Sugars3,3 gbelow the median for pan y productos horneados (median 4,1 g)
  • Fat2,9 gbelow the median for pan y productos horneados (median 3,1 g)
  • Saturated fat0,5 gabove the median for pan y productos horneados (median 0,2 g)
  • Sodium392 mgbelow the median for pan y productos horneados (median 440 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L40,6 g
Carotenoids (1)
Betacaroteno L3,8 µg
Other components (2)
Agua L26,2 g
Alcohol L0 g

Product details

Brand
Goldback
Barcode
4262405880113
Quantity
200 g
Label serving
100 g
Category
Panes de trigo
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_ 68%. Wasser. Hefe. _Sesam_. Rapsöl. Schwarzkümmel. Salz. Zucker. Ackerbohnenmehl. _Weizengluten. Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren. Dextrose. Mehlbehandlungsmittel Ascorbinsäure. Ethanol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraAceite violado (canla)SaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Fladenbrot?

100 g of Mini Fladenbrot has 253 kcal. Serving, 100 g (100 g): about 253 kcal.

How much protein is in Mini Fladenbrot?

Mini Fladenbrot contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 9,1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,7 g).

How many carbs are in Mini Fladenbrot?

Mini Fladenbrot has 48 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Fladenbrot?

Mini Fladenbrot contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mini Fladenbrot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (89% DV), manganese (70% DV), copper (31% DV), fósforo (20% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Fladenbrot?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4262405880113. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.