Mini butter waffles
Packaged product Sucres et desserts Lidl
Mini butter waffles contains 503 kcal per 100 g. A serving, 4 mini-gofry, 21.5 g (21,5 g) provides about 108 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 57 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 22 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 16,5 g | 83 % |
| Cholesterol L | 127 mg | 42 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 23,8 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 195 µg | 22 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,78 µg | 4 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 54,1 µg | 14 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 41,3 mg | 3 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 60,9 mg | 14 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 309 mg | 7 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,29 mg | 33 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 8,8 µg | 16 % |
| Iodine L | 20,8 µg | 14 % |
| Chlorure L | 370 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for sucres et desserts (median 6,4 g)
- Fiber2,2 gbelow the median for sucres et desserts (median 3 g)
- Sugars23,8 gbelow the median for sucres et desserts (median 27 g)
- Fat24,8 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat16,5 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium295 mgabove the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Sugars and starch (1)
| Étoile L | 32,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 44,2 µg |
|---|
Other components (2)
| Eau L | 21,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
41% wheat flour, sugar, 18% concentrated butter (milk), egg, soy flour, salt, natural flavourings, emulsifier: lecithins (soy), - from ground-raised hens,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini butter waffles?
100 g of Mini butter waffles has 503 kcal. Serving, 4 mini-gofry, 21.5 g (21,5 g): about 108 kcal.
How much protein is in Mini butter waffles?
Mini butter waffles contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,6 g in serving, 4 mini-gofry, 21.5 g (21,5 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Mini butter waffles?
Mini butter waffles has 61,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini butter waffles?
Mini butter waffles contains 24,8 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Mini butter waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), cuivre (33 % DV), Vitamine A (22 % DV), chlorure (16 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini butter waffles?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20190538. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.