Mini butter waffles
Packaged product Dulces y postres Lidl
Mini butter waffles contains 503 kcal per 100 g. A serving, 4 mini-gofry, 21.5 g (21,5 g) provides about 108 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 33% of the Daily Value for copper and 22% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 16,5 g | 83% |
| Cholesterol L | 127 mg | 42% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 61,4 g | 22% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 23,8 g | |
| Added sugars L | 22,7 g | 45% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 195 µg | 22% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,78 µg | 4% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,66 mg | 13% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 54,1 µg | 14% |
| Vitamina B12 L | 0,28 µg | 12% |
| Calcio L | 41,3 mg | 3% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 60,9 mg | 14% |
| Fósforo L | 187 mg | 15% |
| Potasio L | 309 mg | 7% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,29 mg | 33% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 20,8 µg | 14% |
| Chloride L | 370 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for dulces y postres (median 6,5 g)
- Fiber2,2 gbelow the median for dulces y postres (median 3 g)
- Sugars23,8 gbelow the median for dulces y postres (median 26,8 g)
- Fat24,8 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat16,5 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium295 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,7 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 32,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Ácido linoléico (omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Betacaroteno L | 44,2 µg |
|---|
Other components (2)
| Agua L | 21,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
41% wheat flour, sugar, 18% concentrated butter (milk), egg, soy flour, salt, natural flavourings, emulsifier: lecithins (soy), - from ground-raised hens,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini butter waffles?
100 g of Mini butter waffles has 503 kcal. Serving, 4 mini-gofry, 21.5 g (21,5 g): about 108 kcal.
How much protein is in Mini butter waffles?
Mini butter waffles contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 1,6 g in serving, 4 mini-gofry, 21.5 g (21,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Mini butter waffles?
Mini butter waffles has 61,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini butter waffles?
Mini butter waffles contains 24,8 g of fat per 100 g, of which 16,5 g is saturated (83% of the Daily Value).
What vitamins and minerals does Mini butter waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (33% DV), Vitamina A (22% DV), chloride (16% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini butter waffles?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20190538. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.