Mini-bretzels sachet de 200g
Mini-bretzels sachet de 200g contains 386 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 100 % of the Daily Value for manganèse, 51 % of the Daily Value for iodine and 33 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamine A L | 0,047 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,01 mg | 0,7 % |
| Niacine (B3) L | 0,14 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 29,9 µg | 7 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 29,2 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 76,8 mg | 18 % |
| Phosphore L | 234 mg | 19 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 100 % |
| Sélénium L | 10,7 µg | 19 % |
| Iodine L | 75,8 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of snacks (median 10,6 g)
- Fiber3,3 gbelow the median for snacks (median 3,6 g)
- Sugars2,1 gbelow the median for snacks (median 3,1 g)
- Fat3,1 gin the lowest quarter of snacks (median 5,9 g)
- Saturated fat0,4 gbelow the median for snacks (median 0,6 g)
- Sodium1 520 mgin the top quarter of snacks (median 1 080 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 61,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 12,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
ble flour 88.6%, salt 3%, sunflower oil, malté ble flour, yeast, acidity regulator: sodium hydroxide, possible traces of sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelHuile de tournesolLevure
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|---|---|---|---|---|
| Sachet vrac mini bretzels spéciales Boehli | 386 | 11 g | 76 g | 3,4 g |
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| Bretzels aux cristaux de sel Eric bur | 386 | 12 g | 74 g | 4,1 g |
| Bretzels Albert Ménès | 386 | 12 g | 74 g | 4,1 g |
| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
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| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-bretzels sachet de 200g?
100 g of Mini-bretzels sachet de 200g has 386 kcal. Serving, 25 g (25 g): about 97 kcal.
Is Mini-bretzels sachet de 200g high in protein?
Mini-bretzels sachet de 200g contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Mini-bretzels sachet de 200g?
Mini-bretzels sachet de 200g has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-bretzels sachet de 200g?
Mini-bretzels sachet de 200g contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mini-bretzels sachet de 200g contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), iodine (51 % DV), cuivre (33 % DV), Thiamine (B1) (27 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-bretzels sachet de 200g?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224371403. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.