Milka Mix
Packaged product Sucres et desserts Milka
Milka Mix contains 537 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (567 kcal per 100 g).
100 g provides 817 708 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 54 g | |
| Added sugars L | 52,9 g | 106 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 13,3 µg | 1 % |
| Vitamine C L | 0,72 mg | 0,8 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 0,65 mg | 4 % |
| Thiamine (B1) L | 0,054 mg | 5 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 15,4 mg | 4 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 0,56 mg | 5 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,04 mg | 2 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1 226 563 µg | 817 708 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Fiber2,2 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Sugars54 gin the top quarter of sucres et desserts (median 43 g)
- Fat31 gin the lowest quarter of sucres et desserts (median 38 g)
- Sodium108 mgin the top quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,45 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 0,46 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210607768
- Quantity
- 163g
- Category
- Chocolats à noisettes
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Süßmolkenpulver (aus Milch), Butterreinfett, Weizenmehl, Haselnussstückchen, pflanzliche Fette (Kokosnuss, Palmkern, Palm, Shea), Emulgatoren (E476, Sojalecithine), Haselnussmasse, fettarmes Kakaopulver, Stärke, Rapsöl, Speisesalz, Backtriebmittel (E500, E503), Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoFarine de froment (blé)NoisettesHuile de colza (canola)SelLaitHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Mix?
100 g of Milka Mix has 537 kcal.
How much protein is in Milka Mix?
Milka Mix contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Milka Mix?
Milka Mix has 58 g of total carbohydrates per 100 g, including 2,2 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Mix?
Milka Mix contains 31 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Milka Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (817 708 % DV), Vitamine B12 (20 % DV), Riboflavine (B2) (14 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Mix?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210607768. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.