Milk Chocolate Rice Cake
Packaged product Sucres et desserts Nature’s Store
Milk Chocolate Rice Cake contains 481 kcal per 100 g. A serving, 16 g (16 g) provides about 77 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (489 kcal per 100 g).
100 g provides 38 % of the Daily Value for manganèse, 29 % of the Daily Value for cuivre and 23 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 13,8 g | 69 % |
| Cholesterol L | 13,1 mg | 4 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 33,1 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 23,9 µg | 3 % |
| Vitamine C L | 0,94 mg | 1 % |
| Vitamine D L | 0,89 µg | 4 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 11,1 µg | 3 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 137 mg | 11 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 68,6 mg | 16 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 372 mg | 8 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 20,1 µg | 13 % |
| Chlorure L | 163 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber4,4 gin the top quarter of sucres et desserts (median 2,7 g)
- Sugars33,1 gin the top quarter of sucres et desserts (median 28 g)
- Fat21,9 gbelow the median for sucres et desserts (median 22 g)
- Saturated fat13,8 gbelow the median for sucres et desserts (median 14 g)
- Sodium75 mgabove the median for sucres et desserts (median 48 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,9 g |
|---|---|
| Graisses polyinsaturées L | 0,9 g |
Sugars and starch (1)
| Étoile L | 28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 0,85 g |
Carotenoids (1)
| Bêta-carotène L | 19,5 µg |
|---|
Other components (2)
| Eau L | 5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nature’s Store
- Barcode
- 5060112548024
- Label serving
- 16 g
- Category
- Gâteaux de riz farcis au chocolat au lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (59%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring], Brown Rice (25%), White Rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice entice dark chocolate Rice Entice | 481 | 6,6 g | 58,9 g | 23 g |
| gallette di riso con cioccolato al latte Dico | 482 | 6,3 g | 65,2 g | 21,2 g |
| Gallette di riso con cioccolato al latte Italy-D | 482 | 6,3 g | 65,2 g | 21,2 g |
| Gallette di riso ricoperte di cioccolata al latte MaxiDì | 482 | 6,3 g | 65,2 g | 21,2 g |
| Mini choco rice Fiorentini | 482 | 6,3 g | 65,2 g | 21,2 g |
| Gallette di riso ricoperte di cioccolato al latte u! | 482 | 6,3 g | 65 g | 21 g |
| Milk Chocolate Rice Cakes Marks & Spencers | 482 | 7,6 g | 65,3 g | 20,6 g |
| Milk Chocolate Rice Cakes M&S Food | 482 | 7,6 g | 65,3 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Rice Cake?
100 g of Milk Chocolate Rice Cake has 481 kcal. Serving, 16 g (16 g): about 77 kcal.
How much protein is in Milk Chocolate Rice Cake?
Milk Chocolate Rice Cake contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 16 g (16 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Milk Chocolate Rice Cake?
Milk Chocolate Rice Cake has 62,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 33,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Rice Cake?
Milk Chocolate Rice Cake contains 21,9 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Milk Chocolate Rice Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), cuivre (29 % DV), Acide pantothénique (B5) (23 % DV), magnésium (16 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Rice Cake?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060112548024. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.