Milchschokolade
Packaged product Sucres et desserts Lindt
Milchschokolade contains 545 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 25,4 µg | 3 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,58 mg | 4 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,074 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 4,2 µg | 1 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 91,4 mg | 7 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,01 mg | 0,5 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars55 gin the top quarter of sucres et desserts (median 50,9 g)
- Fat32 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat19 gbelow the median for sucres et desserts (median 20 g)
- Sodium80 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19 µg |
|---|
Other components (2)
| Eau L | 1,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539238208
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Chocolats de lait
- Packaging
- Plastic,Metal,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Voll_milch_pulver, Kakaomasse, _Milch_zucker, Mager_milch_pulver, Emulgator (Sojalecithin), _Gersten_malzextrakt, Aroma Vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melk Geroosterde Maïs Jalapeno Peper Albert Heijn | 545 | 7 g | 51 g | 34 g |
| Lait & NEO Fin Carré | 545 | 6,6 g | 53,8 g | 33,4 g |
| Teddy with Christmas jumper Lindt | 545 | 7,4 g | 56 g | 32 g |
| Chocolat suisse aux eclats de myrtilles Orset | 545 | 5,3 g | 53 g | 34 g |
| Lindt classic recipe milk chocolate Lindt | 545 | 7 g | 56 g | 32 g |
| Lindt Happy Farm Lindt | 545 | 7,3 g | 56 g | 32 g |
| Chocolat au Lait Carrefour | 545 | 5,5 g | 57 g | 32 g |
| Gigantic Milk Chocolate Buttons Marks & Spencer | 545 | 8,3 g | 56 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchschokolade?
100 g of Milchschokolade has 545 kcal. Serving, 30 g (30 g): about 164 kcal.
How much protein is in Milchschokolade?
Milchschokolade contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Milchschokolade?
Milchschokolade has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchschokolade?
Milchschokolade contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Milchschokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchschokolade?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539238208. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.