Milch
Packaged product Produits laitiers et oeufs Mila
Milch contains 67 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (64 kcal per 100 g).
100 g provides 49 % of the Daily Value for sélénium, 14 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 13,5 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 33,8 µg | 4 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 0,096 mg | 0,6 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,054 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,022 mg | 1 % |
| Folate (B9) L | 1,3 µg | 0,3 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0,011 mg | 0,1 % |
| Magnésium L | 10,6 mg | 3 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 172 mg | 4 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 26,9 µg | 49 % |
| Iodine L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars4,9 gin the top quarter of produits laitiers et oeufs (median 4,7 g)
- Saturated fat2,5 gin the top quarter of produits laitiers et oeufs (median 2,3 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 23,6 µg |
|---|
Other components (2)
| Eau L | 94,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mila
- Barcode
- 8001790441471
- Quantity
- 500ml
- Category
- Lait entier pasteurisé
- Packaging
- Plastic,PE 7 - Polyethylene,HDPE 2 - High-density polyethylene,da:c-pap-81
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LATTE INTERO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frësch Bio Vollmëllech BIOG | 67 | 3,3 g | 4,7 g | 3,8 g |
| Latte Fresco Trentino Intero Latte Trento | 67 | 3,4 g | 4,8 g | 3,8 g |
| Lactose free Milk Coop | 67 | 3,2 g | 4,8 g | 3,9 g |
| EVEN - Lait Pasteurisé Frais entier Laita | 67 | 3,3 g | 4,8 g | 3,7 g |
| Latte alta qualità intero Fattoria Frisona | 67 | 3,4 g | 5 g | 3,8 g |
| Lait frais entier Ferme Adam | 67 | 3,2 g | 4,5 g | 4 g |
| Grade A Vitamin D Milk Whole Foods Market | 67 | 3,3 g | 5,4 g | 3,8 g |
| Organic Blue Milk Anchor | 68 | 3,6 g | 4,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milch?
100 g of Milch has 67 kcal.
How much protein is in Milch?
Milch contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Milch?
Milch has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milch?
Milch contains 3,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Milch contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (49 % DV), Riboflavine (B2) (14 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milch?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001790441471. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.