Mikrowellen Popcorn

Packaged product Sucres et desserts Snack Day

Mikrowellen Popcorn contains 411 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 411 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (430 kcal per 100 g).

100 g provides 25 % of the Daily Value for manganèse, 24 % of the Daily Value for Thiamine (B1) and 21 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mikrowellen Popcorn by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
8,3 gprotein
67 gcarbohydrates
10,3 gfat
411kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 10,3 g 13 %
Saturated fat L 4,8 g 24 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 8,5 g 30 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 2,7 mg18 %
Thiamine (B1) L 0,29 mg24 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 1,5 mg9 %
Acide pantothénique (B5) L 0,43 mg9 %
Vitamine B6 L 0,36 mg21 %
Folate (B9) L 82,6 µg21 %
Vitamine B12 L 0 µg0 %
Calcium L 29,4 mg2 %
Fer L 2,3 mg13 %
Magnésium L 72,1 mg17 %
Phosphore L 187 mg15 %
Potassium L 232 mg5 %
Zinc L 1,4 mg12 %
Cuivre L 0,14 mg16 %
Manganèse L 0,58 mg25 %
Sélénium L 10,8 µg20 %
Iodine L 0,55 µg0,4 %
Chlorure L 35,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 24 %411kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse25 %Thiamine (B1)24 %Vitamine B621 %Folate (B9)21 %Sélénium20 %Vitamine E18 %Magnésium17 %Cuivre16 %Phosphore15 %Fer13 %

Nutritional insights

  • Protein8,3 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber8,5 gabove the median for sucres et desserts (median 6,1 g)
  • Sugars20 gbelow the median for sucres et desserts (median 29 g)
  • Fat10,3 gbelow the median for sucres et desserts (median 16 g)
  • Saturated fat4,8 gabove the median for sucres et desserts (median 3,1 g)
  • Sodium20 mgbelow the median for sucres et desserts (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,4 g
Graisses polyinsaturées L0,85 g
Sugars and starch (1)
Étoile L46 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,023 g
Acide linoléique (oméga-6, 18:2) L1,3 g
Carotenoids (1)
Bêta-carotène L4,7 µg
Other components (2)
Eau L9,8 g
Alcool L0 g

Product details

Brand
Snack Day
Barcode
20141486
Quantity
100g
Label serving
1 serving (100 g)
Category
Maïs soufflé sucré
Packaging
en:container,fr:sachet-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

grains of corn(72%), sugar(20%), vegetable fat, antioxidant : extract rich in tocopherols, fatty acid esters of ascorbic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mikrowellen Popcorn?

100 g of Mikrowellen Popcorn has 411 kcal. Serving, 1 serving, 100 g (100 g): about 411 kcal.

How much protein is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Mikrowellen Popcorn?

Mikrowellen Popcorn has 67 g of total carbohydrates per 100 g, including 8,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 10,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Mikrowellen Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV), Thiamine (B1) (24 % DV), Vitamine B6 (21 % DV), Folate (B9) (21 % DV) and sélénium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mikrowellen Popcorn?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20141486. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.