Mijoté de canard
Packaged product Volailles Fleurons de Lomagne
Mijoté de canard contains 63 kcal per 100 g. A serving, 300 g (300 g) provides about 189 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 230 kcal per 100 g across 126 products.
100 g provides 127 942 708 % of the Daily Value for Vitamine B12, 22 270 000 % of the Daily Value for Vitamine D and 5 757 385 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 22,2 mg | 7 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 1 219 219 µg | 135 469 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 4 454 000 µg | 22 270 000 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,014 mg | 1 % |
| Riboflavine (B2) L | 5 629 mg | 432 975 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 12,1 µg | 3 % |
| Vitamine B12 L | 3 070 625 µg | 127 942 708 % |
| Calcium L | 10,5 mg | 0,8 % |
| Fer L | 0,85 mg | 5 % |
| Magnésium L | 10,3 mg | 2 % |
| Phosphore L | 66,6 mg | 5 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,08 mg | 9 % |
| Manganèse L | 0,048 mg | 2 % |
| Sélénium L | 2,5 µg | 4 % |
| Iodine L | 8 636 077 µg | 5 757 385 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 45 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of volailles (median 13 g)
- Fiber0,63 gabove the median for volailles (median 0,22 g)
- Sugars3,6 gin the top quarter of volailles (median 0,9 g)
- Fat1,1 gin the lowest quarter of volailles (median 15,1 g)
- Saturated fat0,4 gin the lowest quarter of volailles (median 4,9 g)
- Sodium340 mgabove the median for volailles (median 336 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
- Water81,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 988 µg |
|---|
Other components (2)
| Eau L | 81,9 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Fleurons de Lomagne
- Barcode
- 3700428492995
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- duck-dishes
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, manchon de canard 28,3% (origine France), pomme de terre 12%, carotte 11,9%, oignon 3,9%, sucre, amidon modifié de mais, vinaigre balsamique (vinaigre de vin, moût de raisin, colorant E150d), miel, vinaigre de vin rouge (vinaigre de vin rouge, conservateur: sulfite acide de sodium), sel, beurre, épices 0,14%, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonSucreVinaigreChérieSelBeurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Entenfleisch Du darfst | 67 | 4,4 g | 11 g | 0,4 g |
| Carbure au confit de canard Arnabar | 76 | 7,6 g | 3,4 g | 3,4 g |
| Fricassée de canard La Belle Chaurienne | 76 | 5,4 g | 6,8 g | 2,7 g |
| Nudelsnack Ente Magic Asia | 77 | 1,7 g | 10,1 g | 3,1 g |
| Tajine Aux Aiguillettes De Canard Et Aux Figues Maison Monfort | 81 | 7,6 g | 6,4 g | 2,3 g |
| Tajine aux aiguillettes de canard et aux figues Maison Montfort | 81 | 7,6 g | 6,4 g | 2,3 g |
| Tajine aux aiguillettes de canard et aux figues Maison Montfort | 81 | 7,6 g | 6,4 g | 2,3 g |
| Carbure paysanne au manchon de canard les saveurs de bourdette Micouleau | 81 | 7,4 g | 3,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mijoté de canard?
100 g of Mijoté de canard has 63 kcal. Serving, 300 g (300 g): about 189 kcal.
How much protein is in Mijoté de canard?
Mijoté de canard contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,6 g in serving, 300 g (300 g). About 40 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 13 g).
How many carbs are in Mijoté de canard?
Mijoté de canard has 7 g of total carbohydrates per 100 g, including 0,63 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mijoté de canard?
Mijoté de canard contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mijoté de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (127 942 708 % DV), Vitamine D (22 270 000 % DV), iodine (5 757 385 % DV), Riboflavine (B2) (432 975 % DV) and Vitamine A (135 469 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mijoté de canard?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700428492995. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.