Mermelada de mora
Packaged product Sucres et desserts Cuisine & Co.
Mermelada de mora contains 258 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
100 g provides 36 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 60,3 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,6 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,96 mg | 6 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,011 mg | 0,7 % |
| Folate (B9) L | 12,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 15,4 mg | 4 % |
| Phosphore L | 18,8 mg | 2 % |
| Potassium L | 153 mg | 3 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,054 mg | 6 % |
| Manganèse L | 0,83 mg | 36 % |
| Sélénium L | 8,8 µg | 16 % |
| Iodine L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the top quarter of sucres et desserts (median 0,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars60,3 gin the top quarter of sucres et desserts (median 53,3 g)
- Fat0,3 gabove the median for sucres et desserts (median 0,2 g)
- Sodium35 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 117 µg |
|---|
Other components (2)
| Eau L | 64,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cuisine & Co.
- Barcode
- 7807910035244
- Quantity
- 360 gr
- Label serving
- 20
- Category
- Confitures de mûres
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moras y azúcar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mermelada de mora?
100 g of Mermelada de mora has 258 kcal.
How much protein is in Mermelada de mora?
Mermelada de mora contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,6 g).
How many carbs are in Mermelada de mora?
Mermelada de mora has 62,8 g of total carbohydrates per 100 g, including 0 g of fiber and 60,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mermelada de mora?
Mermelada de mora contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mermelada de mora contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (36 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mermelada de mora?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7807910035244. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.