Mermelada de mora
Packaged product Sweets and Desserts Cuisine & Co.
Mermelada de mora contains 258 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 233 kcal per 100 g across 241 products.
100 g provides 36% of the Daily Value for manganese and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60.3 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.6 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.2 mg | 2% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the top quarter of sweets and desserts (median 0.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars60.3 gin the top quarter of sweets and desserts (median 53.3 g)
- Fat0.3 gabove the median for sweets and desserts (median 0.2 g)
- Sodium35 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels
- Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 117 µg |
|---|
Other components (2)
| Water L | 64.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cuisine & Co.
- Barcode
- 7807910035244
- Quantity
- 360 gr
- Label serving
- 20
- Category
- Blackberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moras y azúcar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture à l'Ancienne Mûres Abbaye de La Trappe des Gardes | 258 | 0.5 g | 63.9 g | 0.1 g |
| Confiture Extra Mûres J.M. CHATELAIN | 259 | 0.8 g | 61 g | 0.5 g |
| Confiture de mures Côteaux Nantais | 259 | 0.9 g | 62 g | 0 g |
| Blackberry jam Quinta De Jugais Lda. | 257 | 1 g | 62.5 g | 0.3 g |
| Confiture de mûres Planet Bio | 257 | 1.2 g | 65.3 g | 0 g |
| Confiture mûres extra Coteaux nantais | 257 | 1.2 g | 65.3 g | 0 g |
| Confettura Extra More Agrimontana | 257 | 0.9 g | 61 g | 0 g |
| Confiture extra de Mûre Maison Jougla | 257 | 0.8 g | 63 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7807910035244. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.