Melange paella
Packaged product Autres aliments Ducros
Melange paella contains 298 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 128 % of the Daily Value for manganèse, 77 % of the Daily Value for Vitamine B6 and 63 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 35,5 mg | 39 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 6,6 mg | 44 % |
| Thiamine (B1) L | 0,29 mg | 25 % |
| Riboflavine (B2) L | 0,33 mg | 25 % |
| Niacine (B3) L | 2,4 mg | 15 % |
| Acide pantothénique (B5) L | 0,99 mg | 20 % |
| Vitamine B6 L | 1,3 mg | 77 % |
| Folate (B9) L | 72,8 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Fer L | 11,4 mg | 63 % |
| Magnésium L | 91,2 mg | 22 % |
| Phosphore L | 271 mg | 22 % |
| Potassium L | 1 236 mg | 26 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 0,49 mg | 55 % |
| Manganèse L | 2,9 mg | 128 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber14,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars14 gabove the median for autres aliments (median 3,4 g)
- Fat4,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium80 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water22,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 304 µg |
|---|
Other components (2)
| Eau L | 22,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ducros
- Barcode
- 3166296210497
- Category
- Autres aliments
Ingredients
Ail déshydraté, poivron rouge (18%), paprika (17%), oignon déshydraté (14%), curcuma, laurier, sarriette, poivre noir, huile de tournesol, antiagglomérant : silicate de calcium, girofle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AileOignonHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melange paella?
100 g of Melange paella has 298 kcal.
Is Melange paella high in protein?
Melange paella contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Melange paella?
Melange paella has 37 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melange paella?
Melange paella contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Melange paella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (128 % DV), Vitamine B6 (77 % DV), fer (63 % DV), cuivre (55 % DV) and Vitamine E (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melange paella?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3166296210497. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.