Mélange noix bio
Packaged product Noix et graines Coop
Mélange noix bio contains 639 kcal per 100 g. A serving, 30 g (30 g) provides about 192 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (610 kcal per 100 g).
100 g provides 199 % of the Daily Value for cuivre, 92 % of the Daily Value for manganèse and 75 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 11,2 mg | 75 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 37,1 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 223 mg | 53 % |
| Phosphore L | 461 mg | 37 % |
| Potassium L | 768 mg | 16 % |
| Zinc L | 3,6 mg | 32 % |
| Cuivre L | 1,8 mg | 199 % |
| Manganèse L | 2,1 mg | 92 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 3,6 µg | 2 % |
| Chlorure L | 7,9 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for noix et graines (median 19 g)
- Fiber8,6 gabove the median for noix et graines (median 7,1 g)
- Sugars5 gabove the median for noix et graines (median 5 g)
- Fat54 gabove the median for noix et graines (median 52 g)
- Saturated fat6 gbelow the median for noix et graines (median 6,4 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 56 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 27,4 µg |
|---|
Other components (2)
| Eau L | 3,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7627535824098
- Label serving
- 30 g
- Category
- Noix mélangées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-Mischung S-Budget | 639 | 18 g | 13 g | 56 g |
| Luxury Nut Mix HEMA | 639 | 19,9 g | 14,9 g | 54,4 g |
| Mixed Nuts The Foodie Market | 638 | 20,3 g | 4,3 g | 58,7 g |
| Melange de noix Denner | 640 | 22 g | 11 g | 55 g |
| Natural Nut Meledy M&S Food | 640 | 19,8 g | 9,7 g | 56,2 g |
| Mélange gourmand U | 640 | 22 g | 15 g | 54 g |
| Mix van ongebrande note 1 de beste | 640 | 19 g | 11,7 g | 55,7 g |
| Nuss-Mix ungeröstet Simply Sunny | 638 | 19 g | 5,8 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange noix bio?
100 g of Mélange noix bio has 639 kcal. Serving, 30 g (30 g): about 192 kcal.
Is Mélange noix bio high in protein?
Mélange noix bio contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 19 g).
How many carbs are in Mélange noix bio?
Mélange noix bio has 14 g of total carbohydrates per 100 g, including 8,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange noix bio?
Mélange noix bio contains 54 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Mélange noix bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (199 % DV), manganèse (92 % DV), Vitamine E (75 % DV), magnésium (53 % DV) and phosphore (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange noix bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535824098. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.