meduim summer salsa
Packaged product Autres aliments Flinchbaugh’s
Meduim summer salsa contains 44 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,2 % from alcohol and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 41 % of the Daily Value for manganèse and 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,24 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11,3 mg | 13 % |
| Vitamine D L | 0,008 µg | 0 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,48 mg | 3 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 22 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 38,4 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 20,3 mg | 5 % |
| Phosphore L | 35,6 mg | 3 % |
| Potassium L | 212 mg | 5 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,94 mg | 41 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 1,8 µg | 1 % |
| Chlorure L | 62,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars8,8 gabove the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,24 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium235 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,15 g |
|---|---|
| Graisses polyinsaturées L | 0,22 g |
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Acide linoléique (oméga-6, 18:2) L | 0,16 g |
Carotenoids (1)
| Bêta-carotène L | 347 µg |
|---|
Other components (2)
| Eau L | 86 g |
|---|---|
| Alcool L | 0,012 g |
Product details
- Brand
- Flinchbaugh’s
- Barcode
- 0030796082102
- Label serving
- 2 tbsp (34 g)
- Category
- Autres aliments
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|---|---|---|---|---|
| Sauerkraut Aldi | 44 | 2,9 g | 5,9 g | 0 g |
| Smokin' Hot Salsa Prairie & Peak | 44 | 0 g | 11,8 g | 0 g |
| Vanilla Protein Shake Fairlife | 44 | 8,8 g | 0,88 g | 0,74 g |
| Vanilla Protein Shake fairlife | 44 | 8,8 g | 0,88 g | 0,74 g |
| Protein Shake Member’s Mark | 44 | 8,8 g | 0,88 g | 0,74 g |
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| Protein Shake Members Mark | 44 | 8,8 g | 0,88 g | 0,74 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meduim summer salsa?
100 g of meduim summer salsa has 44 kcal. Serving, 2 tbsp, 34 g (34 g): about 15 kcal.
How much protein is in meduim summer salsa?
Meduim summer salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 34 g (34 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in meduim summer salsa?
Meduim summer salsa has 8,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in meduim summer salsa?
Meduim summer salsa contains 0 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does meduim summer salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (41 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in meduim summer salsa?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030796082102. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.