Medium curry sauce

Packaged product Soupes et sauces Uncle ben's

Medium curry sauce contains 88 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 88 kcal.

Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 459 695 % of the Daily Value for cuivre, 186 824 % of the Daily Value for Acide pantothénique (B5) and 13 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Medium curry sauce by Uncle ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
0,8 gprotein
10,2 gcarbohydrates
4,5 gfat
88kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 320 mg 14 %
Total carbohydrates L 10,2 g 4 %
Dietary fiber L 1,3 g 4 %
Total sugars L 5,4 g
Added sugars L 4,1 g 8 %
Protein L 0,8 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 11,9 mg13 %
Vitamine D L 0,002 µg0 %
Vitamine E L 1,3 mg9 %
Thiamine (B1) L 0,026 mg2 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,39 mg2 %
Acide pantothénique (B5) L 9 341 mg186 824 %
Vitamine B6 L 0,061 mg4 %
Folate (B9) L 16,3 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 11,1 mg0,9 %
Fer L 0,25 mg1 %
Magnésium L 7,9 mg2 %
Phosphore L 20 mg2 %
Potassium L 114 mg2 %
Zinc L 0,13 mg1 %
Cuivre L 4 137 mg459 695 %
Manganèse L 0,11 mg5 %
Sélénium L 3,1 µg6 %
Iodine L 16,4 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 48 %Fat: 48 %88kcal / 100 g
  • Protein 4 %
  • Carbohydrates 48 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre459 695 %Acide pantothénique...186 824 %Vitamine C13 %Iodine11 %Vitamine E9 %Sélénium6 %Manganèse5 %Folate (B9)4 %Vitamine B64 %Potassium2 %

Nutritional insights

  • Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber1,3 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars5,4 gabove the median for soupes et sauces (median 4 g)
  • Fat4,5 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat1,9 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium320 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water81,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,9 g
Carotenoids (1)
Bêta-carotène L142 µg
Other components (2)
Eau L81,2 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 0,8 g0,8 g
Carbohydrates 10,2 g10,2 g
Fat 4,5 g4,5 g
Fiber 1,3 gn/a
Sugars 5,4 g5,4 g
Sodium 320 mgn/a

Product details

Brand
Uncle ben's
Barcode
4002359001758
Quantity
440g
Label serving
100 g (100 g)
Category
produits alimentaires
Packaging
en:jar-glass,en:lid-metal
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, tomatoes,onions (12%), red peppers (6%), cornflour, sugar, coconut (2,8%), lemon juice, roasted onion paste (2%) (onions, sunflower oil, salt), sunflower oil, spices, salt, curry powder (0,8%) (contains celery, mustard), ginger, garlic,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSucreHuile de tournesolSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium curry sauce?

100 g of Medium curry sauce has 88 kcal. Serving, 100 g, 100 g (100 g): about 88 kcal.

How much protein is in Medium curry sauce?

Medium curry sauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100 g, 100 g (100 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Medium curry sauce?

Medium curry sauce has 10,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,4 g of sugars.

How much fat is in Medium curry sauce?

Medium curry sauce contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Medium curry sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (459 695 % DV), Acide pantothénique (B5) (186 824 % DV), Vitamine C (13 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium curry sauce?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 652716. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 4002359001758. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.