Medium curry sauce
Packaged product Sopas y salsas Uncle ben's
Medium curry sauce contains 88 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 88 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 459.695% of the Daily Value for copper, 186.824% of the Daily Value for Ácido pantoténico (B5) and 13% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 5,4 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,9 mg | 13% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,39 mg | 2% |
| Ácido pantoténico (B5) L | 9.341 mg | 186.824% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 16,3 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,1 mg | 0,9% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 7,9 mg | 2% |
| Fósforo L | 20 mg | 2% |
| Potasio L | 114 mg | 2% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 4.137 mg | 459.695% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 16,4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber1,3 gabove the median for sopas y salsas (median 0,5 g)
- Sugars5,4 gabove the median for sopas y salsas (median 4 g)
- Fat4,5 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1,9 gabove the median for sopas y salsas (median 0,5 g)
- Sodium320 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water81,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 142 µg |
|---|
Other components (2)
| Agua L | 81,2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 0,8 g | 0,8 g |
| Carbohydrates | 10,2 g | 10,2 g |
| Fat | 4,5 g | 4,5 g |
| Fiber | 1,3 g | n/a |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 320 mg | n/a |
Product details
- Brand
- Uncle ben's
- Barcode
- 4002359001758
- Quantity
- 440g
- Label serving
- 100 g (100 g)
- Category
- comestibles
- Packaging
- en:jar-glass,en:lid-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomatoes,onions (12%), red peppers (6%), cornflour, sugar, coconut (2,8%), lemon juice, roasted onion paste (2%) (onions, sunflower oil, salt), sunflower oil, spices, salt, curry powder (0,8%) (contains celery, mustard), ginger, garlic,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAzúcarAceite de girasolSaltAjo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Nature's Promise | 88 | 0 g | 23,5 g | 0 g |
| Vodka Sauce Primal Kitchen | 88 | 1,6 g | 8 g | 5,6 g |
| Béchamel Maggi | 88 | 3,4 g | 8,6 g | 4,4 g |
| Tamari Brewed Soy Sauce SAN-J | 88 | 11,8 g | 5,9 g | 0 g |
| Tomato Ketchup Grace | 88 | 0 g | 23,5 g | 0 g |
| Sauces aux 5 fruits rouges Yabon | 88 | 0,6 g | 19,6 g | 0,17 g |
| Tomato ketchup Market Pantry | 88 | 0 g | 23,5 g | 0 g |
| Organic Tomato Ketchup Wegmans | 88 | 0 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium curry sauce?
100 g of Medium curry sauce has 88 kcal. Serving, 100 g, 100 g (100 g): about 88 kcal.
How much protein is in Medium curry sauce?
Medium curry sauce contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,8 g in serving, 100 g, 100 g (100 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Medium curry sauce?
Medium curry sauce has 10,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,4 g of sugars.
How much fat is in Medium curry sauce?
Medium curry sauce contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Medium curry sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (459.695% DV), Ácido pantoténico (B5) (186.824% DV), Vitamina C (13% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium curry sauce?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 652716. License: CC0 1.0 (U.S. public domain). Source record dated 5 de noviembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 4002359001758. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.