Medium Chunky Salsa

Packaged product Autres aliments Simply GO

Medium Chunky Salsa contains 32 kcal per 100 g. A serving, 31 g (31 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (33 kcal per 100 g).

100 g provides 28 % of the Daily Value for Vitamine C, 18 % of the Daily Value for iodine and 12 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Chunky Salsa by Simply GO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0 gprotein
6,1 gcarbohydrates
0 gfat
10kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 230 mg 10 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 25,6 mg28 %
Vitamine D L 0 µg0 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,076 mg6 %
Riboflavine (B2) L 0,043 mg3 %
Niacine (B3) L 0,99 mg6 %
Acide pantothénique (B5) L 0,21 mg4 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 49,8 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 22,7 mg5 %
Phosphore L 39 mg3 %
Potassium L 80 mg2 %
Zinc L 0,18 mg2 %
Cuivre L 0,11 mg12 %
Manganèse L 0,14 mg6 %
Sélénium L 1,8 µg3 %
Iodine L 27,3 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %32kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C28 %Iodine18 %Folate (B9)12 %Cuivre12 %Vitamine B610 %Vitamine E10 %Thiamine (B1)6 %Niacine (B3)6 %Manganèse6 %Magnésium5 %

Nutritional insights

  • Fiber1 gbelow the median for autres aliments (median 1,7 g)
  • Sugars1 gin the lowest quarter of autres aliments (median 3,3 g)
  • Sodium230 mgin the lowest quarter of autres aliments (median 516 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,37 g
Carotenoids (1)
Bêta-carotène L276 µg
Other components (2)
Eau L86,3 g
Alcool L0 g

Product details

Brand
Simply GO
Barcode
0810159832397
Quantity
15.5 oz
Label serving
31 g
Category
salsa
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonVinaigreSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Chunky Salsa?

100 g of Medium Chunky Salsa has 32 kcal. Serving, 31 g (31 g): about 10 kcal.

How much protein is in Medium Chunky Salsa?

Medium Chunky Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 31 g (31 g). About 0 % of its calories come from protein.

How many carbs are in Medium Chunky Salsa?

Medium Chunky Salsa has 6,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Chunky Salsa?

Medium Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium Chunky Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), iodine (18 % DV), Folate (B9) (12 % DV), cuivre (12 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Chunky Salsa?

100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810159832397. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.