Cholula Salsa Original Medium
Packaged product Autres aliments Cholula
Cholula Salsa Original Medium contains 32 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,3 % from alcohol and 0 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (33 kcal per 100 g).
100 g provides 28 % of the Daily Value for iodine and 18 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,11 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 839 mg | 36 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 15,8 mg | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,44 mg | 3 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 23,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 31,7 mg | 3 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,089 mg | 4 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 41,4 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gbelow the median for autres aliments (median 1,7 g)
- Sugars3,5 gabove the median for autres aliments (median 3,3 g)
- Saturated fat0,11 gin the top quarter of autres aliments (median 0 g)
- Sodium839 mgin the top quarter of autres aliments (median 516 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 235 µg |
|---|
Other components (2)
| Eau L | 89,8 g |
|---|---|
| Alcool L | 0,01 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32,3 kcal | 32 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,3 g | n/a |
| Sugars | 3,5 g | n/a |
| Sodium | 839 mg | 839 mg |
Product details
Ingredients
tomato, onion, jalapeño pepper, distilled vinegar, water, tomato paste, salt, dehydrated garlic, arbol pepper, cumin, dehydrated cilantro, spices, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick & Chunky Salsa Essential Everyday | 32 | 0 g | 6,5 g | 0 g |
| Chunky Salsa Casa Mamita | 32 | 0 g | 6,5 g | 0 g |
| Medium Chunky Salsa Simply GO | 32 | 0 g | 6,1 g | 0 g |
| Restaurant Style Salsa Casa Mamita | 32 | 0 g | 6,5 g | 0 g |
| Chunky Salsa Casa Mamita | 32 | 0 g | 9,7 g | 0 g |
| Garlic Cilantro Salsa Wegmans Organic | 32 | 3,2 g | 6,5 g | 0 g |
| Salsa Medium Ithaca | 32 | 0 g | 6,5 g | 0 g |
| Thick 'N Chunky Salsa Verde Victoria | 31 | 0 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cholula Salsa Original Medium?
100 g of Cholula Salsa Original Medium has 32 kcal. Serving, 1 serving, 31 g (31 g): about 10 kcal.
How much protein is in Cholula Salsa Original Medium?
Cholula Salsa Original Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 31 g (31 g). About 0 % of its calories come from protein.
How many carbs are in Cholula Salsa Original Medium?
Cholula Salsa Original Medium has 6,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,5 g of sugars.
How much fat is in Cholula Salsa Original Medium?
Cholula Salsa Original Medium contains 0 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Cholula Salsa Original Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (28 % DV) and Vitamine C (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cholula Salsa Original Medium?
100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2534252. License: CC0 1.0 (U.S. public domain). Source record dated 3 avril 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0049733090162. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.