Meat All Rounder

Packaged product Viande MINGLE

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Meat All Rounder contains 229 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 27 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 394 % of the Daily Value for iodine, 64 % of the Daily Value for magnésium and 37 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
1,4 gprotein
5,1 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,95 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 22 630 mg 984 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 2,2 g 8 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 0,82 mg0,9 %
Vitamine D L 0,026 µg0,1 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,031 mg3 %
Riboflavine (B2) L 0,006 mg0,4 %
Niacine (B3) L 0,033 mg0,2 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 9,6 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 133 mg10 %
Fer L 1,1 mg6 %
Magnésium L 268 mg64 %
Phosphore L 33,7 mg3 %
Potassium L 233 mg5 %
Zinc L 0,22 mg2 %
Cuivre L 0,16 mg18 %
Manganèse L 0,86 mg37 %
Sélénium L 2,8 µg5 %
Iodine L 591 µg394 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 27 %Fat: 66 %229kcal / 100 g
  • Protein 8 %
  • Carbohydrates 27 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine394 %Magnésium64 %Manganèse37 %Cuivre18 %Calcium10 %Vitamine B68 %Vitamine E8 %Fer6 %Sélénium5 %Potassium5 %

Nutritional insights

  • Protein1,4 gin the lowest quarter of viande (median 17,6 g)
  • Fiber2,2 gin the top quarter of viande (median 0 g)
  • Sugars1,1 gabove the median for viande (median 1 g)
  • Fat5,5 gbelow the median for viande (median 8,6 g)
  • Saturated fat0,95 gin the lowest quarter of viande (median 3,1 g)
  • Sodium22 630 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
  • Water27,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,6 g
Carotenoids (1)
Bêta-carotène L46,2 µg
Other components (2)
Eau L27,4 g
Alcool L0 g

Product details

Brand
MINGLE
Barcode
9350465010740
Quantity
50 g
Category
Viande

Ingredients

Australian Sea Salt, Onion, Garlic, Pepper, Olive Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelOignonAileHuile d'olive

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat All Rounder?

100 g of Meat All Rounder has 229 kcal.

How much protein is in Meat All Rounder?

Meat All Rounder contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).

How many carbs are in Meat All Rounder?

Meat All Rounder has 5,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat All Rounder?

Meat All Rounder contains 5,5 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Meat All Rounder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (394 % DV), magnésium (64 % DV), manganèse (37 % DV), cuivre (18 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat All Rounder?

100 g contains 22 630 mg of sodium, 984 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350465010740. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.

Last updated: . Source description: "MEAT ALL ROUNDER". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.