Mc Vitie's l'Original

Packaged product Sucres et desserts McVitie's

Mc Vitie's l'Original contains 479 kcal per 100 g. A serving, 14,8 g (14,8 g) provides about 71 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (487 kcal per 100 g).

100 g provides 92 % of the Daily Value for Vitamine E, 67 % of the Daily Value for manganèse and 22 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mc Vitie's l'Original by McVitie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
7,1 gprotein
62,8 gcarbohydrates
21,3 gfat
71kcal in serving, 14,8 g (14,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 21,3 g 27 %
Saturated fat L 2 g 10 %
Cholesterol L 0,057 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 62,8 g 23 %
Dietary fiber L 3,6 g 13 %
Total sugars L 16,6 g
Added sugars L 5,3 g 11 %
Protein L 7,1 g 14 %
Vitamine A L 0,043 µg0 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 13,7 mg92 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,011 mg0,9 %
Niacine (B3) L 0,039 mg0,2 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,079 mg5 %
Folate (B9) L 18,1 µg5 %
Vitamine B12 L 0,018 µg0,7 %
Calcium L 24,6 mg2 %
Fer L 1,6 mg9 %
Magnésium L 51,7 mg12 %
Phosphore L 158 mg13 %
Potassium L 204 mg4 %
Zinc L 1,4 mg12 %
Cuivre L 0,2 mg22 %
Manganèse L 1,5 mg67 %
Sélénium L 9,6 µg17 %
Iodine L 17,5 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %479kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E92 %Manganèse67 %Cuivre22 %Sélénium17 %Thiamine (B1)15 %Phosphore13 %Zinc12 %Magnésium12 %Iodine12 %Fer9 %

Nutritional insights

  • Protein7,1 gin the top quarter of sucres et desserts (median 6,4 g)
  • Fiber3,6 gabove the median for sucres et desserts (median 2,8 g)
  • Sugars16,6 gin the lowest quarter of sucres et desserts (median 25 g)
  • Fat21,3 gbelow the median for sucres et desserts (median 22,2 g)
  • Saturated fat2 gin the lowest quarter of sucres et desserts (median 13 g)
  • Sodium520 mgin the top quarter of sucres et desserts (median 216 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L41,5 g
Carotenoids (1)
Bêta-carotène L4,1 µg
Other components (2)
Eau L8,7 g
Alcool L0 g

Product details

Brand
McVitie's
Barcode
5000168152615
Quantity
400 g
Label serving
14,8 g
Category
Cookies en pain court
Packaging
Plastic,bag,Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _froment_ (54%) - huile de tournesol - farine complète de _froment_ (16%) - sucre - sirop de sucre partiellement inverti - poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium, acide tartrique, acide malique) - sel - _lait_ écrémé en poudre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSel

Similar products

FoodCaloriesProteinCarbsFat
Les sablés de l’abbaye Biscuiterie de l abbaye 479 7,1 g 69 g 19 g
Frollini biologici Selex 479 8,5 g 61 g 21 g
Petits sablés festifs (chocolat) La Sablésienne 479 7,2 g 52,8 g 26,7 g
Sablés bio au beurre - Muesli & Épices Céréal Bio 479 8,1 g 61,6 g 21 g
Les Sablés de l'Abbaye au bon beurre d'Isigny AOP Biscuiterie de l'Abbaye 479 7,1 g 69 g 19 g
Sablés normands au beurre d'Isigny AOP Patrimoine Gourmand 479 7 g 69 g 19 g
Palets pur beurre La Trinitaine 479 6,8 g 62 g 22 g
Galette à la Normande Pur Beurre Leader Price 479 6 g 71 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mc Vitie's l'Original?

100 g of Mc Vitie's l'Original has 479 kcal. Serving, 14,8 g (14,8 g): about 71 kcal.

How much protein is in Mc Vitie's l'Original?

Mc Vitie's l'Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in serving, 14,8 g (14,8 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Mc Vitie's l'Original?

Mc Vitie's l'Original has 62,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mc Vitie's l'Original?

Mc Vitie's l'Original contains 21,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Mc Vitie's l'Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (92 % DV), manganèse (67 % DV), cuivre (22 % DV), sélénium (17 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mc Vitie's l'Original?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168152615. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.