Mc Vitie's l'Original
Packaged product Süßigkeiten und Desserts McVitie's
Mc Vitie's l'Original contains 479 kcal per 100 g. A Serving, 14,8 g (14,8 g) provides about 71 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 92 % of the Daily Value for Vitamin E, 67 % of the Daily Value for Mangan and 22 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0,057 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 16,6 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0,043 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 13,7 mg | 92 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0,018 µg | 0,7 % |
| Calcium L | 24,6 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 51,7 mg | 12 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 1,4 mg | 12 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 17,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars16,6 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat21,3 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000168152615
- Quantity
- 400 g
- Label serving
- 14,8 g
- Category
- Shortbread-Cookies
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _froment_ (54%) - huile de tournesol - farine complète de _froment_ (16%) - sucre - sirop de sucre partiellement inverti - poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium, acide tartrique, acide malique) - sel - _lait_ écrémé en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerSalz
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|---|---|---|---|---|
| Les sablés de l’abbaye Biscuiterie de l abbaye | 479 | 7,1 g | 69 g | 19 g |
| Frollini biologici Selex | 479 | 8,5 g | 61 g | 21 g |
| Petits sablés festifs (chocolat) La Sablésienne | 479 | 7,2 g | 52,8 g | 26,7 g |
| Sablés bio au beurre - Muesli & Épices Céréal Bio | 479 | 8,1 g | 61,6 g | 21 g |
| Les Sablés de l'Abbaye au bon beurre d'Isigny AOP Biscuiterie de l'Abbaye | 479 | 7,1 g | 69 g | 19 g |
| Sablés normands au beurre d'Isigny AOP Patrimoine Gourmand | 479 | 7 g | 69 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mc Vitie's l'Original?
100 g of Mc Vitie's l'Original has 479 kcal. Serving, 14,8 g (14,8 g): about 71 kcal.
How much protein is in Mc Vitie's l'Original?
Mc Vitie's l'Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in Serving, 14,8 g (14,8 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Mc Vitie's l'Original?
Mc Vitie's l'Original has 62,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mc Vitie's l'Original?
Mc Vitie's l'Original contains 21,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mc Vitie's l'Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92 % DV), Mangan (67 % DV), Kupfer (22 % DV), Selen (17 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mc Vitie's l'Original?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168152615. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.