Mayonnaise

Packaged product Graisses et huiles Solior

Mayonnaise contains 643 kcal per 100 g.

Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (643 kcal per 100 g).

100 g provides 129 % of the Daily Value for Vitamine E, 29 % of the Daily Value for chlorure and 20 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Solior, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
0,9 gprotein
3,3 gcarbohydrates
70,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 70,7 g 91 %
Saturated fat L 5,7 g 29 %
Cholesterol L 51,6 mg 17 %
Sodium L 480 mg 21 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,034 g 0,1 %
Total sugars L 0,8 g
Added sugars L 0,8 g 2 %
Protein L 0,9 g 2 %
Vitamine A L 18,5 µg2 %
Vitamine C L 0,044 mg0 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 19,3 mg129 %
Thiamine (B1) L 0,015 mg1 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 0,036 mg0,2 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,02 mg1 %
Folate (B9) L 9,2 µg2 %
Vitamine B12 L 0,17 µg7 %
Calcium L 9,8 mg0,8 %
Fer L 0,19 mg1 %
Magnésium L 3,8 mg0,9 %
Phosphore L 16,5 mg1 %
Potassium L 14,3 mg0,3 %
Zinc L 0,12 mg1 %
Cuivre L 0,015 mg2 %
Manganèse L 0,039 mg2 %
Sélénium L 8,5 µg15 %
Iodine L 30,6 µg20 %
Chlorure L 675 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 2 %Fat: 97 %643kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 2 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E129 %Chlorure29 %Iodine20 %Sélénium15 %Vitamine B127 %Acide pantothénique...3 %Folate (B9)2 %Vitamine A2 %Riboflavine (B2)2 %Manganèse2 %

Nutritional insights

  • Fiber0,034 gabove the median for graisses et huiles (median 0,004 g)
  • Sugars0,8 gbelow the median for graisses et huiles (median 1,5 g)
  • Fat70,7 gabove the median for graisses et huiles (median 69,1 g)
  • Saturated fat5,7 gbelow the median for graisses et huiles (median 6 g)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
  • Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L41,9 g
Graisses polyinsaturées L18,9 g
Sugars and starch (1)
Étoile L0,84 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,014 g
ALA (omega-3, 18:3 n-3) L5,2 g
Acide linoléique (oméga-6, 18:2) L13,6 g
Carotenoids (1)
Bêta-carotène L7,6 µg
Other components (2)
Eau L22,1 g
Alcool L0,011 g

Product details

Brand
Solior
Barcode
3052011006363
Quantity
175g
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza 69%, eau, jaune d'œuf 5%, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon modifié de maïs, épaississant: gomme xanthane. Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufVinaigreSelSucre

Similar products

FoodCaloriesProteinCarbsFat
Truffle Mayo Mr Kitchens 643 0,1 g 3,9 g 69,6 g
Plant based mayo Kroger 643 0 g 0 g 64,3 g
Mayonnaise Sriracha Sir Kensington 643 0 g 7,1 g 64,3 g
Plantaardige mayo Albert Heijn Terra 643 0,1 g 3,1 g 70 g
Veggynaise Thomy 643 0,5 g 1,7 g 70,1 g
Mayonnaise à l'huile de colza Mayor 643 0,9 g 3,3 g 70,7 g
aicha Aicha 643 0,9 g 3,3 g 70,7 g
Mayonnaise ilou 643 1 g 0,2 g 70,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 643 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein.

How many carbs are in Mayonnaise?

Mayonnaise has 3,3 g of total carbohydrates per 100 g, including 0,034 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 70,7 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (129 % DV), chlorure (29 % DV), iodine (20 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3052011006363. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.