Mayonnaise
Packaged product Fats and Oils Solior
Mayonnaise contains 643 kcal per 100 g.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (638 kcal per 100 g).
100 g provides 129% of the Daily Value for Vitamin E, 29% of the Daily Value for chloride and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 70.7 g | 91% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 51.6 mg | 17% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.034 g | 0.1% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 18.5 µg | 2% |
| Vitamin C L | 0.044 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 19.3 mg | 129% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 14.3 mg | 0.3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.039 mg | 2% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 30.6 µg | 20% |
| Chloride L | 675 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.034 gabove the median for fats and oils (median 0.009 g)
- Sugars0.8 gbelow the median for fats and oils (median 1.5 g)
- Fat70.7 gabove the median for fats and oils (median 68 g)
- Saturated fat5.7 gbelow the median for fats and oils (median 6 g)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
- Water22.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 41.9 g |
|---|---|
| Polyunsaturated fat L | 18.9 g |
Sugars and starch (1)
| Starch L | 0.84 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 5.2 g |
| Linoleic acid (omega-6, 18:2) L | 13.6 g |
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 22.1 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Solior
- Barcode
- 3052011006363
- Quantity
- 175g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza 69%, eau, jaune d'œuf 5%, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon modifié de maïs, épaississant: gomme xanthane. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based mayo Kroger | 643 | 0 g | 0 g | 64.3 g |
| Tangy Yuzu Mayo Acid League | 643 | 0 g | 0 g | 71.4 g |
| Mayonnaise Sriracha Sir Kensington | 643 | 0 g | 7.1 g | 64.3 g |
| aicha Aicha | 643 | 0.9 g | 3.3 g | 70.7 g |
| Mayonnaise ilou | 643 | 1 g | 0.2 g | 70.8 g |
| Mayonnaise à l'huile de colza Mayor | 643 | 0.9 g | 3.3 g | 70.7 g |
| Vegan Mayo Chosen Foods | 643 | 0 g | 7.1 g | 71.4 g |
| Avocado Oil Vegan Mayo Chosen Foods | 643 | 0 g | 7.1 g | 71.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 643 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.6% of its calories come from protein.
How many carbs are in Mayonnaise?
Mayonnaise has 3.3 g of total carbohydrates per 100 g, including 0.034 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 70.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (129% DV), chloride (29% DV), iodine (20% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052011006363. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.