Mayonnaise

Packaged product Soupes et sauces Orion

Mayonnaise contains 486 kcal per 100 g.

Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 95 % of the Daily Value for Vitamine E, 52 % of the Daily Value for chlorure and 29 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Orion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
1,1 gprotein
3,3 gcarbohydrates
51,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 51,7 g 66 %
Saturated fat L 4 g 20 %
Cholesterol L 39,9 mg 13 %
Sodium L 844 mg 37 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,33 g 1 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamine A L 14,3 µg2 %
Vitamine C L 0,044 mg0 %
Vitamine D L 0,088 µg0,4 %
Vitamine E L 14,2 mg95 %
Thiamine (B1) L 0,018 mg2 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,036 mg0,2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,02 mg1 %
Folate (B9) L 10,3 µg3 %
Vitamine B12 L 0,13 µg5 %
Calcium L 10,7 mg0,8 %
Fer L 0,26 mg1 %
Magnésium L 6 mg1 %
Phosphore L 18,2 mg1 %
Potassium L 30,6 mg0,7 %
Zinc L 0,15 mg1 %
Cuivre L 0,036 mg4 %
Manganèse L 0,14 mg6 %
Sélénium L 6,7 µg12 %
Iodine L 44,1 µg29 %
Chlorure L 1 188 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 3 %Fat: 96 %486kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E95 %Chlorure52 %Iodine29 %Sélénium12 %Manganèse6 %Vitamine B125 %Cuivre4 %Acide pantothénique...3 %Folate (B9)3 %Riboflavine (B2)2 %

Nutritional insights

  • Protein1,1 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber0,33 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat51,7 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium844 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
  • Water35,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L30,7 g
Graisses polyinsaturées L13,8 g
Sugars and starch (1)
Étoile L3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L3,8 g
Acide linoléique (oméga-6, 18:2) L10 g
Carotenoids (1)
Bêta-carotène L7,9 µg
Other components (2)
Eau L35,5 g
Alcool L0,009 g

Product details

Brand
Orion
Barcode
5410056181427
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

huile de colza, eau, vinaigre, jaune d'œuf 4,5%, amidon de maïs, sel, moutarde (vinaigre, graines de moutarde, eau, sel, épices), farine de blé, épaississants: gomme de guar et gomme de xanthane, concentré de protéines de lactosérum (contient du lait), farine de soja, épices, antioxydant E385, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)VinaigreOeufSelFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 486 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 3,3 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 51,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (95 % DV), chlorure (52 % DV), iodine (29 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410056181427. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.