Mayonnaise
Packaged product Soupes et sauces Heinz
Mayonnaise contains 644 kcal per 100 g. A serving, 100 g (100 g) provides about 644 kcal.
Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 128 % of the Daily Value for Vitamine E, 27 % of the Daily Value for chlorure and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 15,1 µg | 2 % |
| Vitamine C L | 0,052 mg | 0,1 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 19,2 mg | 128 % |
| Thiamine (B1) L | 0,01 mg | 0,9 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,02 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 10,3 mg | 0,8 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 3,5 mg | 0,8 % |
| Phosphore L | 11,3 mg | 0,9 % |
| Potassium L | 21 mg | 0,4 % |
| Zinc L | 0,096 mg | 0,9 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 26,7 µg | 18 % |
| Chlorure L | 611 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber0,28 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars1,5 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat70 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat5,3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium400 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
- Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 41,5 g |
|---|---|
| Graisses polyinsaturées L | 18,7 g |
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 5,2 g |
| Acide linoléique (oméga-6, 18:2) L | 13,5 g |
Carotenoids (1)
| Bêta-carotène L | 10,2 µg |
|---|
Other components (2)
| Eau L | 23,1 g |
|---|---|
| Alcool L | 0,009 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700112046
- Label serving
- 100 g
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsöl 68%, Wasser, pasteurisiertes _Eigelb_ 5%, Branntweinessig, Zucker, Stärke, Salz, _Senfsamen_, Gewürze, Antioxidationsmittel (Calcium-Dinatrium-EDTA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OeufVinaigreSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Seriously Good Heinz | 644 | 0,8 g | 3 g | 70 g |
| Loading… Heinz | 644 | 0,8 g | 3 g | 70 g |
| Maionese ML240 Heinz Heinz | 644 | 0,8 g | 3 g | 70 g |
| Seriously good Heinz | 644 | 0 g | 3 g | 70 g |
| Seriously good mayonaise Heinz | 644 | 0,8 g | 3 g | 70 g |
| Maionese Tubo ML 185 Heinz Heinz | 644 | 0,8 g | 3 g | 70 g |
| Mayonnaise Heinz | 644 | 0,8 g | 3 g | 70 g |
| Mayonez Heinz | 644 | 0,8 g | 2,7 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 644 kcal. Serving, 100 g (100 g): about 644 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100 g (100 g). About 0,5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 3 g of total carbohydrates per 100 g, including 0,28 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 70 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (128 % DV), chlorure (27 % DV), iodine (18 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700112046. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.