Mayonnaise
Packaged product Graisses et huiles GreenWise
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Mayonnaise contains 714 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 100 kcal.
Roughly 100 % of its calories come from fat, with 0 % from alcohol and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 638 kcal per 100 g across 1 421 products.
100 g provides 25 % of the Daily Value for Vitamine E, 22 % of the Daily Value for sélénium and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 78,6 g | 101 % |
| Saturated fat L | 14,3 g | 71 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,005 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 37,3 µg | 4 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,014 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Folate (B9) L | 17,8 µg | 4 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 9,1 mg | 0,7 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 2,3 mg | 0,5 % |
| Phosphore L | 17,7 mg | 1 % |
| Potassium L | 10,6 mg | 0,2 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,024 mg | 1 % |
| Sélénium L | 12,3 µg | 22 % |
| Iodine L | 20,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,9 g)
- Fiber0,005 gbelow the median for graisses et huiles (median 0,009 g)
- Sugars1,5 gbelow the median for graisses et huiles (median 1,5 g)
- Fat78,6 gin the top quarter of graisses et huiles (median 68 g)
- Saturated fat14,3 gin the top quarter of graisses et huiles (median 6 g)
- Sodium571 mgabove the median for graisses et huiles (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,018 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,1 µg |
|---|
Other components (2)
| Eau L | 34,3 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- GreenWise
- Barcode
- 0041415066304
- Label serving
- 1 TBSP (14 g)
- Category
- Mayonnaises
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEAN OIL*, WATER, EGG YOLK*, DISTILLED VINEGAR*, CONTAINS LESS THAN 2% OF SALT, CANE SUGAR*, MUSTARD SEED*, LEMON JUICE CONCENTRATE, NATURAL FLAVOR*, *ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado oil mayo Dr Will's | 714 | 0 g | 0 g | 79,3 g |
| Mayo Primal kitchen | 714 | 0 g | 0 g | 78,6 g |
| Purely 100% Avocado Oil Mayonnaise Best Foods | 714 | 0 g | 0 g | 78,6 g |
| Hill Country Fare Mayo Real Mayonnaise Hill Country Fare | 714 | 0 g | 0 g | 78,6 g |
| Classic Mayonnaise Sprouts Farmers Market | 714 | 0 g | 0 g | 85,7 g |
| PLAN SUÁREZ mayonesa mediana Mavesa | 714 | 0 g | 0 g | 78,6 g |
| Mayonesa Mavesa | 714 | 0 g | 0 g | 78,6 g |
| Classic Mayo Chosen Foods | 714 | 0 g | 0 g | 78,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 714 kcal. Serving, 1 tbsp, 14 g (14 g): about 100 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g, including 0,005 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 78,6 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (25 % DV), sélénium (22 % DV), Vitamine B12 (14 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415066304. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.