Mayonnaise
Packaged product Gordas y aceites GreenWise
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Mayonnaise contains 714 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 100 kcal.
Roughly 100% of its calories come from fat, with 0% from alcohol and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
100 g provides 25% of the Daily Value for Vitamina E, 22% of the Daily Value for selenio and 14% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 78,6 g | 101% |
| Saturated fat L | 14,3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0,005 g | 0% |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 0 g | 0% |
| Vitamina A L | 37,3 µg | 4% |
| Vitamina C L | 0,12 mg | 0,1% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,043 mg | 3% |
| Niacin (B3) L | 0,014 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,033 mg | 2% |
| Folate (B9) L | 17,8 µg | 4% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 9,1 mg | 0,7% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 2,3 mg | 0,5% |
| Fósforo L | 17,7 mg | 1% |
| Potasio L | 10,6 mg | 0,2% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,024 mg | 1% |
| Selenio L | 12,3 µg | 22% |
| Iodine L | 20,1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 0,9 g)
- Fiber0,005 gbelow the median for gordas y aceites (median 0,009 g)
- Sugars1,5 gbelow the median for gordas y aceites (median 1,5 g)
- Fat78,6 gin the top quarter of gordas y aceites (median 68 g)
- Saturated fat14,3 gin the top quarter of gordas y aceites (median 6 g)
- Sodium571 mgabove the median for gordas y aceites (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,018 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,1 µg |
|---|
Other components (2)
| Agua L | 34,3 g |
|---|---|
| Alcohol L | 0,011 g |
Product details
- Brand
- GreenWise
- Barcode
- 0041415066304
- Label serving
- 1 TBSP (14 g)
- Category
- Mayonnaises
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEAN OIL*, WATER, EGG YOLK*, DISTILLED VINEGAR*, CONTAINS LESS THAN 2% OF SALT, CANE SUGAR*, MUSTARD SEED*, LEMON JUICE CONCENTRATE, NATURAL FLAVOR*, *ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado oil mayo Dr Will's | 714 | 0 g | 0 g | 79,3 g |
| Mayo Primal kitchen | 714 | 0 g | 0 g | 78,6 g |
| Purely 100% Avocado Oil Mayonnaise Best Foods | 714 | 0 g | 0 g | 78,6 g |
| Hill Country Fare Mayo Real Mayonnaise Hill Country Fare | 714 | 0 g | 0 g | 78,6 g |
| Classic Mayonnaise Sprouts Farmers Market | 714 | 0 g | 0 g | 85,7 g |
| PLAN SUÁREZ mayonesa mediana Mavesa | 714 | 0 g | 0 g | 78,6 g |
| Mayonesa Mavesa | 714 | 0 g | 0 g | 78,6 g |
| Classic Mayo Chosen Foods | 714 | 0 g | 0 g | 78,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 714 kcal. Serving, 1 tbsp, 14 g (14 g): about 100 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g, including 0,005 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 78,6 g of fat per 100 g, of which 14,3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (25% DV), selenio (22% DV), Vitamina B12 (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415066304. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.