Mayonnaise
Packaged product Graisses et huiles Essential Waitrose
Mayonnaise contains 694 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (643 kcal per 100 g).
100 g provides 104 % of the Daily Value for Vitamine E, 17 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 694 kcal | |
| Total fat L | 75,1 g | 96 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 116 mg | 39 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,007 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 50,4 µg | 6 % |
| Vitamine C L | 0,41 mg | 0,5 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 15,7 mg | 104 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,02 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 12,3 µg | 3 % |
| Vitamine B12 L | 0,41 µg | 17 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 0,51 mg | 3 % |
| Magnésium L | 4,3 mg | 1 % |
| Phosphore L | 52,4 mg | 4 % |
| Potassium L | 39,6 mg | 0,8 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,026 mg | 1 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 2 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of graisses et huiles (median 0,9 g)
- Fiber0,007 gabove the median for graisses et huiles (median 0,004 g)
- Sugars1,4 gbelow the median for graisses et huiles (median 1,5 g)
- Fat75,1 gabove the median for graisses et huiles (median 69,1 g)
- Saturated fat5,3 gbelow the median for graisses et huiles (median 6 g)
- Sodium348 mgin the lowest quarter of graisses et huiles (median 480 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
- Water36,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,005 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 36,2 g |
|---|---|
| Alcool L | 0,023 g |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169020074
- Quantity
- 750ml
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed seed oil, pasteurised free range egg, spirit vinegar, water, pasteurised free range egg yolk, lemon juice from concentrate, Sugar, salt, mustard extract, paprika extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OeufVinaigreSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kewpie mayonaise Kewpie | 694 | 1,9 g | 4,1 g | 74 g |
| Real mayonnaise Bramwells | 694 | 0,9 g | 1,7 g | 76 g |
| Stokes Real Mayonnaise Stokes | 695 | 1,4 g | 1,5 g | 76 g |
| Mayonnaise (Waitrose) Waitrose | 695 | 1,3 g | 3,3 g | 75,1 g |
| Majonez Quallio | 695 | 1,1 g | 3 g | 75 g |
| Mayonnaise with a hint of wholegrain mustard Maille | 695 | 2,3 g | 0,5 g | 75 g |
| Hvitløksmajones SalatMestern | 695 | 1,3 g | 4,8 g | 74,3 g |
| Stokes Mayonaisse Stokes | 695 | 1,4 g | 1,5 g | 75,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 694 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 3,3 g of total carbohydrates per 100 g, including 0,007 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 75,1 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (104 % DV), Vitamine B12 (17 % DV), iodine (11 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169020074. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.