Maxi Rösti
Packaged product Légumes McCain
Maxi Rösti contains 185 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 168 kcal per 100 g across 121 products.
100 g provides 33 % of the Daily Value for Vitamine E, 26 % of the Daily Value for chlorure and 17 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,011 µg | 0,1 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,068 mg | 6 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 26,6 µg | 7 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 5,3 mg | 0,4 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 15 mg | 4 % |
| Phosphore L | 32 mg | 3 % |
| Potassium L | 311 mg | 7 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,066 mg | 3 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 19,6 µg | 13 % |
| Chlorure L | 593 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 2,4 g)
- Fiber3 gin the top quarter of légumes (median 2,4 g)
- Sugars0,5 gin the lowest quarter of légumes (median 0,7 g)
- Fat9 gin the top quarter of légumes (median 7,6 g)
- Saturated fat1 gabove the median for légumes (median 0,9 g)
- Sodium520 mgin the top quarter of légumes (median 360 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 4,8 g |
Sugars and starch (1)
| Étoile L | 13,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,014 g |
| Acide linoléique (oméga-6, 18:2) L | 4,8 g |
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 67,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 8710438095050
- Quantity
- 570 g e
- Category
- Croûtes de pommes de terre congelées
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (84,5 %), huile de tournesol (9% ), blanc d'_œuf_, pommes de terre déshydratées, sel, dextrose de blé, stabilisants : E464, oignons en poudre (0,3 %), noix de muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolOeufSelOignon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxi Rösti?
100 g of Maxi Rösti has 185 kcal.
How much protein is in Maxi Rösti?
Maxi Rösti contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).
How many carbs are in Maxi Rösti?
Maxi Rösti has 21,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxi Rösti?
Maxi Rösti contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Maxi Rösti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV), chlorure (26 % DV), Vitamine B6 (17 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maxi Rösti?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438095050. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.