Matupipas con sal
Packaged product Boissons Matutano
Matupipas con sal contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.
Roughly 66 % of its calories come from fat, with 19 % from protein and 14 % from carbohydrates (estimated with general energy factors).
100 g provides 280 % of the Daily Value for Vitamine E, 166 % of the Daily Value for cuivre and 164 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 32,6 g | 42 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 42,1 mg | 280 % |
| Thiamine (B1) L | 2 mg | 164 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Acide pantothénique (B5) L | 0,83 mg | 17 % |
| Vitamine B6 L | 1,2 mg | 73 % |
| Folate (B9) L | 253 µg | 63 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 86,1 mg | 7 % |
| Fer L | 4,9 mg | 27 % |
| Magnésium L | 362 mg | 86 % |
| Phosphore L | 475 mg | 38 % |
| Potassium L | 575 mg | 12 % |
| Zinc L | 3,8 mg | 34 % |
| Cuivre L | 1,5 mg | 166 % |
| Manganèse L | 1,9 mg | 84 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 14 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 29,8 µg |
|---|
Other components (2)
| Eau L | 3,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Matutano
- Barcode
- 8410199009340
- Quantity
- 160 g
- Label serving
- 30 g
- Category
- Semillas de girasol con cáscara tostadas con sal
- Packaging
- protective gas,es:envase-de-plastico-y-aluminio
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas tostadas de girasol El Corte Inglés | 586 | 19,3 g | 15,1 g | 49,8 g |
| Pipas Alipende | 630 | 30 g | 7,8 g | 52 g |
| Semillas de girasol con cáscara tostadas con sal Grefusa | 259 | 11,6 g | 3,6 g | 21,2 g |
| Semillas de girasol con cáscara tostadas con sal Alipende | 641 | 23,1 g | 15,4 g | 53,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matupipas con sal?
100 g of Matupipas con sal has 450 kcal. Serving, 30 g (30 g): about 135 kcal.
Is Matupipas con sal high in protein?
Matupipas con sal contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in serving, 30 g (30 g). About 19 % of its calories come from protein.
How many carbs are in Matupipas con sal?
Matupipas con sal has 15,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matupipas con sal?
Matupipas con sal contains 32,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Matupipas con sal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (280 % DV), cuivre (166 % DV), Thiamine (B1) (164 % DV), magnésium (86 % DV) and manganèse (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matupipas con sal?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199009340. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.