Matupipas con sal
Packaged product Drikkevarer Matutano
Matupipas con sal contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.
Roughly 66 % of its calories come from fat, with 19 % from protein and 14 % from carbohydrates (estimated with general energy factors).
100 g provides 280 % of the Daily Value for Vitamin E, 166 % of the Daily Value for kobber and 164 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 32,6 g | 42 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 42,1 mg | 280 % |
| Thiamin (B1) L | 2 mg | 164 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 1,2 mg | 73 % |
| Folat (B9) L | 253 µg | 63 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 86,1 mg | 7 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 362 mg | 86 % |
| Phosphor L | 475 mg | 38 % |
| Kalium L | 575 mg | 12 % |
| Zink L | 3,8 mg | 34 % |
| Kobber L | 1,5 mg | 166 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 14 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,8 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Matutano
- Barcode
- 8410199009340
- Quantity
- 160 g
- Label serving
- 30 g
- Category
- Semillas de girasol con cáscara tostadas con sal
- Packaging
- protective gas,es:envase-de-plastico-y-aluminio
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas tostadas de girasol El Corte Inglés | 586 | 19,3 g | 15,1 g | 49,8 g |
| Pipas Alipende | 630 | 30 g | 7,8 g | 52 g |
| Semillas de girasol con cáscara tostadas con sal Grefusa | 259 | 11,6 g | 3,6 g | 21,2 g |
| Semillas de girasol con cáscara tostadas con sal Alipende | 641 | 23,1 g | 15,4 g | 53,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matupipas con sal?
100 g of Matupipas con sal has 450 kcal. Serving, 30 g (30 g): about 135 kcal.
Is Matupipas con sal high in protein?
Matupipas con sal contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in serving, 30 g (30 g). About 19 % of its calories come from protein.
How many carbs are in Matupipas con sal?
Matupipas con sal has 15,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matupipas con sal?
Matupipas con sal contains 32,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Matupipas con sal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (280 % DV), kobber (166 % DV), Thiamin (B1) (164 % DV), magnesium (86 % DV) and mangan (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matupipas con sal?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199009340. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.