Markt-Gemüse

Packaged product Sucres et desserts Allos

Markt-Gemüse contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 234 kcal per 100 g across 385 products.

100 g provides 45 % of the Daily Value for Vitamine E, 26 % of the Daily Value for Vitamine C and 25 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Markt-Gemüse by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4,5 gprotein
12 gcarbohydrates
10 gfat
160kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 10 g 13 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 7,8 g
Added sugars L 7,4 g 15 %
Protein L 4,5 g 9 %
Vitamine A L 0,008 µg0 %
Vitamine C L 23,2 mg26 %
Vitamine D L 0,007 µg0 %
Vitamine E L 6,8 mg45 %
Thiamine (B1) L 0,27 mg23 %
Riboflavine (B2) L 0,049 mg4 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,26 mg15 %
Folate (B9) L 58,2 µg15 %
Vitamine B12 L 0 µg0 %
Calcium L 36,5 mg3 %
Fer L 1,1 mg6 %
Magnésium L 60,9 mg14 %
Phosphore L 80 mg6 %
Potassium L 310 mg7 %
Zinc L 0,58 mg5 %
Cuivre L 0,22 mg25 %
Manganèse L 0,35 mg15 %
Sélénium L 5,4 µg10 %
Iodine L 15,2 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 31 %Fat: 58 %160kcal / 100 g
  • Protein 12 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E45 %Vitamine C26 %Cuivre25 %Thiamine (B1)23 %Manganèse15 %Vitamine B615 %Folate (B9)15 %Magnésium14 %Iodine10 %Sélénium10 %

Nutritional insights

  • Protein4,5 gabove the median for sucres et desserts (median 3,8 g)
  • Fiber2 gbelow the median for sucres et desserts (median 2,5 g)
  • Sugars7,8 gabove the median for sucres et desserts (median 4,1 g)
  • Fat10 gbelow the median for sucres et desserts (median 18 g)
  • Saturated fat1,3 gbelow the median for sucres et desserts (median 2,2 g)
  • Sodium560 mgabove the median for sucres et desserts (median 520 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,6 g
Carotenoids (1)
Bêta-carotène L390 µg
Other components (2)
Eau L70,2 g
Alcool L0 g

Product details

Brand
Allos
Barcode
4005514067606
Quantity
135g
Label serving
100 g
Category
Pâtes à tartiner
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten* 50%, Sonnenblumenkerne*, rote Paprika* 10%, Tomatenmark* 8%, Agavendicksaft*, natives Olivenöl* extra, Kirschtomaten* 4%, Kartoffelstärke*, Meersalz, Chilipulver* 0,5%, Basilikum*, Zitronensaftkonzentrat*, Oregano*, Knoblauch*, Paprikapulver*, Verdickungsmittel: Johannisbrotkernmehl*. *aus biologischem Landbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile d'oliveSelAile

Similar products

FoodCaloriesProteinCarbsFat
Лютеница едромляна Родна стряха 160 2 g 12,4 g 10,9 g
Garten Gemüse Alnatura 160 2,5 g 7 g 13 g
Erdbeer-Fruchtaufstrich 70% Landliebe 159 0,6 g 37 g 0,3 g
Streichcreme Linse-Curry REWE Bio 159 3,8 g 14,5 g 9,5 g
Aufstrich Tomate bio ZENTRALE 162 3,3 g 2,4 g 21 g
K-take it veggie Organic Bread Spread Paprika Cashew K-take it veggie 162 4,6 g 11 g 10 g
Brotaufstrich Basilikum Romana Sanchon 163 3,1 g 24,6 g 5,5 g
Gemüse aufs Brot Deli 164 3,5 g 15 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Markt-Gemüse?

100 g of Markt-Gemüse has 160 kcal. Serving, 100 g (100 g): about 160 kcal.

How much protein is in Markt-Gemüse?

Markt-Gemüse contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,8 g).

How many carbs are in Markt-Gemüse?

Markt-Gemüse has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Markt-Gemüse?

Markt-Gemüse contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Markt-Gemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (45 % DV), Vitamine C (26 % DV), cuivre (25 % DV), Thiamine (B1) (23 % DV) and manganèse (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Markt-Gemüse?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4005514067606. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.