Markt-Gemüse
Packaged product Dulces y postres Allos
Markt-Gemüse contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 234 kcal per 100 g across 385 products.
100 g provides 45% of the Daily Value for Vitamina E, 26% of the Daily Value for Vitamina C and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7,8 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0,008 µg | 0% |
| Vitamina C L | 23,2 mg | 26% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 6,8 mg | 45% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,26 mg | 15% |
| Folate (B9) L | 58,2 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 36,5 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 60,9 mg | 14% |
| Fósforo L | 80 mg | 6% |
| Potasio L | 310 mg | 7% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 0,35 mg | 15% |
| Selenio L | 5,4 µg | 10% |
| Iodine L | 15,2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for dulces y postres (median 3,8 g)
- Fiber2 gbelow the median for dulces y postres (median 2,5 g)
- Sugars7,8 gabove the median for dulces y postres (median 4,1 g)
- Fat10 gbelow the median for dulces y postres (median 18 g)
- Saturated fat1,3 gbelow the median for dulces y postres (median 2,2 g)
- Sodium560 mgabove the median for dulces y postres (median 520 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 390 µg |
|---|
Other components (2)
| Agua L | 70,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4005514067606
- Quantity
- 135g
- Label serving
- 100 g
- Category
- Sembramientos basados en plantas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten* 50%, Sonnenblumenkerne*, rote Paprika* 10%, Tomatenmark* 8%, Agavendicksaft*, natives Olivenöl* extra, Kirschtomaten* 4%, Kartoffelstärke*, Meersalz, Chilipulver* 0,5%, Basilikum*, Zitronensaftkonzentrat*, Oregano*, Knoblauch*, Paprikapulver*, Verdickungsmittel: Johannisbrotkernmehl*. *aus biologischem Landbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de olivaSaltAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Markt-Gemüse?
100 g of Markt-Gemüse has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
How much protein is in Markt-Gemüse?
Markt-Gemüse contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,8 g).
How many carbs are in Markt-Gemüse?
Markt-Gemüse has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Markt-Gemüse?
Markt-Gemüse contains 10 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Markt-Gemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (45% DV), Vitamina C (26% DV), copper (25% DV), Thiamin (B1) (23% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Markt-Gemüse?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005514067606. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.