marie biscuits

Packaged product Sucres et desserts Albert Heijn

Marie biscuits contains 445 kcal per 100 g. A serving, 5 g (5 g) provides about 22 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 77 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 18 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

marie biscuits by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
8,5 gprotein
73 gcarbohydrates
12 gfat
22kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 12 g 15 %
Saturated fat L 5,8 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 2,8 g 10 %
Total sugars L 19 g
Added sugars L 17,9 g 36 %
Protein L 8,5 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,1 µg0,5 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,21 mg17 %
Riboflavine (B2) L 0,007 mg0,6 %
Niacine (B3) L 0,04 mg0,3 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,088 mg5 %
Folate (B9) L 20,6 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 22,3 mg2 %
Fer L 1,8 mg10 %
Magnésium L 58,7 mg14 %
Phosphore L 176 mg14 %
Potassium L 226 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,23 mg25 %
Manganèse L 1,8 mg77 %
Sélénium L 9,7 µg18 %
Iodine L 26,7 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 67 %Fat: 25 %445kcal / 100 g
  • Protein 8 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse77 %Cuivre25 %Iodine18 %Sélénium18 %Thiamine (B1)17 %Vitamine E16 %Phosphore14 %Magnésium14 %Zinc14 %Fer10 %

Nutritional insights

  • Protein8,5 gin the top quarter of sucres et desserts (median 6,5 g)
  • Fiber2,8 gbelow the median for sucres et desserts (median 3 g)
  • Sugars19 gin the lowest quarter of sucres et desserts (median 26,8 g)
  • Fat12 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat5,8 gbelow the median for sucres et desserts (median 7,6 g)
  • Sodium400 mgin the top quarter of sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L47,4 g
Carotenoids (1)
Bêta-carotène L4 µg
Other components (2)
Eau L9,9 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718265743427
Quantity
400 g
Label serving
5 g
Category
Biscuits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, suiker, palmolie, Zout, glucose-fructosestroop, rijsmiddel (natriumcarbonaat [E500], ammoniumcarbonaat (E503]), natuurlijk aroma. Alle ergie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in marie biscuits?

100 g of marie biscuits has 445 kcal. Serving, 5 g (5 g): about 22 kcal.

How much protein is in marie biscuits?

Marie biscuits contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,43 g in serving, 5 g (5 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).

How many carbs are in marie biscuits?

Marie biscuits has 73 g of total carbohydrates per 100 g, including 2,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in marie biscuits?

Marie biscuits contains 12 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does marie biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (77 % DV), cuivre (25 % DV), iodine (18 % DV), sélénium (18 % DV) and Thiamine (B1) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in marie biscuits?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718265743427. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.