marie biscuits

Packaged product Dulces y postres Albert Heijn

Marie biscuits contains 445 kcal per 100 g. A serving, 5 g (5 g) provides about 22 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 77% of the Daily Value for manganese, 25% of the Daily Value for copper and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

marie biscuits by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
8,5 gprotein
73 gcarbohydrates
12 gfat
22kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 12 g 15%
Saturated fat L 5,8 g 29%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 73 g 27%
Dietary fiber L 2,8 g 10%
Total sugars L 19 g
Added sugars L 17,9 g 36%
Protein L 8,5 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,1 µg0,5%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,21 mg17%
Riboflavin (B2) L 0,007 mg0,6%
Niacin (B3) L 0,04 mg0,3%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,088 mg5%
Folate (B9) L 20,6 µg5%
Vitamina B12 L 0 µg0%
Calcio L 22,3 mg2%
Iron L 1,8 mg10%
Magnesio L 58,7 mg14%
Fósforo L 176 mg14%
Potasio L 226 mg5%
Zinc L 1,5 mg14%
Copper L 0,23 mg25%
Manganese L 1,8 mg77%
Selenio L 9,7 µg18%
Iodine L 26,7 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%445kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese77%Copper25%Iodine18%Selenio18%Thiamin (B1)17%Vitamina E16%Fósforo14%Magnesio14%Zinc14%Iron10%

Nutritional insights

  • Protein8,5 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber2,8 gbelow the median for dulces y postres (median 3 g)
  • Sugars19 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat12 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat5,8 gbelow the median for dulces y postres (median 7,6 g)
  • Sodium400 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L47,4 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (2)
Agua L9,9 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718265743427
Quantity
400 g
Label serving
5 g
Category
Bizcochos
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, suiker, palmolie, Zout, glucose-fructosestroop, rijsmiddel (natriumcarbonaat [E500], ammoniumcarbonaat (E503]), natuurlijk aroma. Alle ergie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in marie biscuits?

100 g of marie biscuits has 445 kcal. Serving, 5 g (5 g): about 22 kcal.

How much protein is in marie biscuits?

Marie biscuits contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 0,43 g in serving, 5 g (5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in marie biscuits?

Marie biscuits has 73 g of total carbohydrates per 100 g, including 2,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in marie biscuits?

Marie biscuits contains 12 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does marie biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), copper (25% DV), iodine (18% DV), selenio (18% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in marie biscuits?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718265743427. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.