Margarine
Packaged product Graisses et huiles Bertolli
Margarine contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (349 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamine A, 82 % of the Daily Value for Vitamine E and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,028 g | 0,1 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 7,5 µg | 38 % |
| Vitamine E L | 12,3 mg | 82 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0,004 mg | 0,1 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,4 mg | 0,3 % |
| Fer L | 0,071 mg | 0,4 % |
| Magnésium L | 0,43 mg | 0,1 % |
| Phosphore L | 0,28 mg | 0 % |
| Potassium L | 0,72 mg | 0 % |
| Zinc L | 0,018 mg | 0,2 % |
| Cuivre L | 0,009 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 6 µg | 4 % |
| Chlorure L | 94 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 3 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,028 gabove the median for graisses et huiles (median 0 g)
- Saturated fat9 gbelow the median for graisses et huiles (median 10 g)
- Sodium160 mgbelow the median for graisses et huiles (median 200 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 22,2 g |
|---|---|
| Graisses polyinsaturées L | 8,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,4 g |
| Acide linoléique (oméga-6, 18:2) L | 8 g |
Carotenoids (1)
| Bêta-carotène L | 48,4 µg |
|---|
Other components (2)
| Eau L | 38 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bertolli
- Barcode
- 8712566212248
- Quantity
- 250 g e
- Label serving
- 10 g
- Category
- 30-40% fat lightly salted vegetable fat
- Packaging
- Plastic,fresh,en:pp-polypropylene,nl:05
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën 38% (waarvan raapzaad, olijf 20% (bestaande uit geraffineerde olijfoliën en olijfoliën van de eerste persing), palm en geheel geharde palm; in wisselende verhoudingen), gemodificeerd tapiocazetmeel, droge MELKBESTANDDELEN, zout (0,4%), emulgatoren (mono - en diglyceriden van vetzuren en zonnebloemlecithine), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), aroma, kleurstof (bèta-caroteen), vitamines A en D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Unilever | 351 | 0,5 g | 1,1 g | 39 g |
| Halbfett Margarine Aldi | 351 | 0 g | 0 g | 39 g |
| Delma o smaku wiejskiego masełka Delma | 351 | 0 g | 0 g | 39 g |
| Delma idealna do kanapek Delma | 351 | 0 g | 0 g | 39 g |
| Soya alpro | 349 | 0,5 g | 1,8 g | 38 g |
| Soya À Tartiner alpro | 349 | 0,5 g | 1,8 g | 38,5 g |
| Soya A Tartiner Alpro | 349 | 0,5 g | 1,8 g | 38 g |
| Vitelma omega 3 Vitelma | 349 | 0,5 g | 1,9 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 350 kcal. Serving, 10 g (10 g): about 35 kcal.
How much protein is in Margarine?
Margarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,6 % of its calories come from protein.
How many carbs are in Margarine?
Margarine has 3 g of total carbohydrates per 100 g, including 0,028 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 38 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Margarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV), Vitamine E (82 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margarine?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566212248. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.