Marble rye bread
Packaged product Pain et produits cuits au four
Marble rye bread contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).
100 g provides 81 % of the Daily Value for iodine, 56 % of the Daily Value for manganèse and 21 % of the Daily Value for cuivre.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,3 mg | 5 % |
| Vitamine D L | 0,069 µg | 0,3 % |
| Vitamine E L | 0,49 mg | 3 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,003 mg | 0,2 % |
| Niacine (B3) L | 0,029 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 13,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 42,9 mg | 10 % |
| Phosphore L | 133 mg | 11 % |
| Potassium L | 177 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 122 µg | 81 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pain et produits cuits au four (median 8,8 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 3,1 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sodium750 mgin the top quarter of pain et produits cuits au four (median 442 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (3)
| Eau L | 33,2 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Barcode
- 0850858007030
- Label serving
- 1 SLICE (28 g)
- Category
- Pains
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, rye flour, salt, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) and 2% or less of each of the following: ground caraway seed, sugar, acetic acid, lactic acid, ground dill seed, natural flavor, caramel coloring, caraway seeds, yeast, canola oil, calcium sulfate, wheat flour and 2% or less of each of the following: soybean oil, ammonium sulfate, ascorbic acid (vitamin c), enzymes (contains wheat), l cysteine hydrochloride, natural and artificial butter flavor, salt and 2% or less of each of the following: enzymes (c, calcium propionate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreLevureHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring rolls Summ | 250 | 7 g | 29 g | 12 g |
| Lavash, Artisan Style Flatbread & Pizza Crust Cat Cora's Kitchen | 250 | 6,7 g | 45 g | 4,2 g |
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3,6 g | 53,6 g | 7,1 g |
| The King's Bread Sprouted Power Silver Hills Sprouted Bakery | 250 | 15 g | 42,5 g | 2,5 g |
| Jumbo Hamburger Rolls Calise & Sons Bakery Inc. | 250 | 8,3 g | 47,6 g | 3,6 g |
| White Farmhouse Loaf Co Op | 250 | 8,7 g | 46 g | 2,6 g |
| Select honey wheat bread Signature | 250 | 10,7 g | 46,4 g | 3,6 g |
| Bread - Coop Co-op Centsibles | 250 | 10 g | 48,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble rye bread?
100 g of Marble rye bread has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.
Is Marble rye bread high in protein?
Marble rye bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,8 g).
How many carbs are in Marble rye bread?
Marble rye bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Marble rye bread?
Marble rye bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Marble rye bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (81 % DV), manganèse (56 % DV), cuivre (21 % DV), fer (14 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marble rye bread?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947054. License: CC0 1.0 (U.S. public domain). Source record dated 10 avril 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0850858007030. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.