Maquereaux à l'escabèche
Packaged product Poissons et fruits de mer Nixe
Maquereaux à l'escabèche contains 187 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (206 kcal per 100 g).
100 g provides 1 113 706 % of the Daily Value for Folate (B9), 799 698 % of the Daily Value for cuivre and 309 375 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 2 750 000 µg | 305 556 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,009 µg | 0 % |
| Vitamine E L | 4,3 mg | 29 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 4 022 mg | 309 375 % |
| Niacine (B3) L | 5 723 mg | 35 767 % |
| Acide pantothénique (B5) L | 3 293 mg | 65 860 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 4 454 825 µg | 1 113 706 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 20,6 mg | 5 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 248 mg | 5 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 7 197 mg | 799 698 % |
| Manganèse L | 0,13 mg | 5 % |
| Sélénium L | 0,93 µg | 2 % |
| Iodine L | 11,3 µg | 8 % |
| Chlorure L | 45,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poissons et fruits de mer (median 18 g)
- Sugars1,3 gabove the median for poissons et fruits de mer (median 0,35 g)
- Saturated fat2,6 gbelow the median for poissons et fruits de mer (median 3,1 g)
- Sodium440 mgin the top quarter of poissons et fruits de mer (median 364 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,022 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 776 450 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0,022 g |
Product details
- Brand
- Nixe
- Barcode
- 20350383
- Quantity
- 169 g
- Label serving
- 1 boite
- Category
- Maquereaux étamés
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de maquereaux (56 %), eau, 11% vinaigre d'alcool, huile de tournesol, 1.7% oignons déshydratés, concentré de tomates (1,6 %), sel, échalottes déshydrattées, ail, épaississants: gomme xanthane, gomme guar; extrait d'oignon, persil, poivre, extrait d'épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreHuile de tournesolOignonTomatesSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux sauce escabèche Nixe | 187 | 14 g | 1,3 g | 14 g |
| Filetes de caballa del Sur en aceite de girasol Hacendado | 187 | 23 g | 0,7 g | 10 g |
| Mackerel fillets Migros | 188 | 24 g | 0,5 g | 10 g |
| Filets De Maquereaux à la Catalane Conserverie gonidec | 186 | 11 g | 5 g | 13 g |
| Filets de maquereaux au citron et basilic Les Mouettes D'Arvor | 189 | 13 g | 0,6 g | 14 g |
| Filets maquereaux marinade herbes et Provence Marque Repère | 189 | 25 g | 1,4 g | 9,3 g |
| Filets de maquereaux (sauce olives-citron) Dia | 184 | 14,6 g | 0,4 g | 13,8 g |
| ICA Makrillfilé i tomatsås ICA | 190 | 14 g | 4,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maquereaux à l'escabèche?
100 g of Maquereaux à l'escabèche has 187 kcal.
Is Maquereaux à l'escabèche high in protein?
Maquereaux à l'escabèche contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 18 g).
How many carbs are in Maquereaux à l'escabèche?
Maquereaux à l'escabèche has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maquereaux à l'escabèche?
Maquereaux à l'escabèche contains 14 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Maquereaux à l'escabèche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 113 706 % DV), cuivre (799 698 % DV), Riboflavine (B2) (309 375 % DV), Vitamine A (305 556 % DV) and Acide pantothénique (B5) (65 860 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maquereaux à l'escabèche?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20350383. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.