Mantecol
Packaged product Autres aliments Mondelez
Mantecol contains 504 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 37 % of the Daily Value for Niacine (B3), 35 % of the Daily Value for manganèse and 34 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 42 g | |
| Added sugars L | 33,8 g | 68 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,019 µg | 0,1 % |
| Vitamine E L | 2,3 mg | 16 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,033 mg | 3 % |
| Niacine (B3) L | 5,8 mg | 37 % |
| Acide pantothénique (B5) L | 0,98 mg | 20 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 50 µg | 13 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 33,8 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 109 mg | 26 % |
| Phosphore L | 225 mg | 18 % |
| Potassium L | 422 mg | 9 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 0,8 mg | 35 % |
| Sélénium L | 18,9 µg | 34 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars42 gin the top quarter of autres aliments (median 3,4 g)
- Fat31 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 3,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mondelez
- Barcode
- 7622201812690
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanut paste, glucose syrup, sugar, palm oil, egg whites, soybean oil, cocoa powder, emulsifier: mono and diglycerides of fatty acids, acidity regulator: citric acid, flavoring identical to natural: vanilla,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSirop de glucoseSucreHuile de palmeOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolo Nestlé | 504 | 4,9 g | 60,1 g | 26,6 g |
| Croustines noires & lait Comptoir du Cacao | 504 | 6 g | 59 g | 26 g |
| Mélange Manhattan Grand frais | 504 | 19 g | 19 g | 34 g |
| Hob’nobs McVitie's | 504 | 6,3 g | 57,1 g | 26,5 g |
| Mini 100s & 1000s Coles | 504 | 5,2 g | 69,2 g | 22,4 g |
| rick&mix Nestlé | 504 | 4,7 g | 64,9 g | 24,7 g |
| Les haricots d'alsace chocolat nougatine Confiserie Adam | 504 | 5 g | 68 g | 23 g |
| Big dois long rayé Leclerc | 504 | 5,5 g | 33 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mantecol?
100 g of Mantecol has 504 kcal.
Is Mantecol high in protein?
Mantecol contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mantecol?
Mantecol has 42 g of total carbohydrates per 100 g, including 0 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mantecol?
Mantecol contains 31 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Mantecol contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (37 % DV), manganèse (35 % DV), sélénium (34 % DV), cuivre (31 % DV) and magnésium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mantecol?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201812690. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.