Mango Ice Cream

Packaged product Sucres et desserts Häagen-Dazs

Mango Ice Cream contains 239 kcal per 100 g. A serving, 1 serving, 105 g (105 g) provides about 251 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 214 kcal per 100 g across 5 447 products.

100 g provides 32 % of the Daily Value for Vitamine A, 14 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for sélénium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mango Ice Cream by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
2,9 gprotein
29 gcarbohydrates
12,3 gfat
251kcal in serving, 1 serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12,3 g 16 %
Saturated fat L 8 g 40 %
Trans fat L 0,36 g
Cholesterol L 54 mg 18 %
Sodium L 47 mg 2 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 0,7 g 3 %
Total sugars L 26,1 g
Added sugars L 20,3 g 41 %
Protein L 2,9 g 6 %
Vitamine A L 286 µg32 %
Vitamine C L 5,7 mg6 %
Vitamine D L 0,19 µg1 %
Vitamine E L 0,65 mg4 %
Thiamine (B1) L 0,03 mg2 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,049 mg3 %
Folate (B9) L 26,4 µg7 %
Vitamine B12 L 0,33 µg14 %
Calcium L 101 mg8 %
Fer L 0,07 mg0,4 %
Magnésium L 7,7 mg2 %
Phosphore L 54,8 mg4 %
Potassium L 167 mg4 %
Zinc L 0,27 mg2 %
Cuivre L 0,017 mg2 %
Manganèse L 0,017 mg0,7 %
Sélénium L 7,4 µg13 %
Iodine L 19,5 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %239kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A32 %Vitamine B1214 %Sélénium13 %Iodine13 %Riboflavine (B2)10 %Calcium8 %Acide pantothénique...7 %Folate (B9)7 %Vitamine C6 %Phosphore4 %

Nutritional insights

  • Protein2,9 gbelow the median for sucres et desserts (median 3,2 g)
  • Fiber0,7 gabove the median for sucres et desserts (median 0,3 g)
  • Sugars26,1 gin the top quarter of sucres et desserts (median 21,9 g)
  • Fat12,3 gabove the median for sucres et desserts (median 10,3 g)
  • Saturated fat8 gabove the median for sucres et desserts (median 6,4 g)
  • Sodium47 mgbelow the median for sucres et desserts (median 68 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,14 g
Carotenoids (2)
Bêta-carotène L132 µg
Vitamine D (D2 + D3), Unités internationales L17 IU
Other components (2)
Eau L57,9 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal239 kcal
Protein 2,9 g2,9 g
Carbohydrates 28,6 g29 g
Fat 12,4 g12,3 g
Fiber 1 g0,7 g
Sugars 26,7 g26,1 g
Sodium 48,4 mg47 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570462032
Label serving
1 serving (105 g)
Category
Desserts congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, sugar, mango puree, mango, corn syrup, egg yolks, pectin, natural flavor, orange juice concentrate, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeLaitSucreOeuf

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Round Sammies Dairy Free Vanilla Bean Frozen Dessert Alden's Organic 239 3 g 37,3 g 9 g
Feuilleté glacé La Balade Gourmande 239 1,4 g 27,9 g 13,5 g
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Pistachio almond ice cream Stater Bros 239 4,6 g 25 g 13,6 g
Premium ice cream Sunnyside Farms 239 4,5 g 26,9 g 13,4 g
Nasto's, Ice Cream Cake Nasto's Ice Cream Co. 239 3,5 g 24,8 g 14,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Ice Cream?

100 g of Mango Ice Cream has 239 kcal. Serving, 1 serving, 105 g (105 g): about 251 kcal.

How much protein is in Mango Ice Cream?

Mango Ice Cream contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 105 g (105 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,2 g).

How many carbs are in Mango Ice Cream?

Mango Ice Cream has 29 g of total carbohydrates per 100 g, including 0,7 g of fiber and 26,1 g of sugars.

How much fat is in Mango Ice Cream?

Mango Ice Cream contains 12,3 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mango Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (32 % DV), Vitamine B12 (14 % DV), sélénium (13 % DV), iodine (13 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Ice Cream?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487165. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0074570462032. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.