Mango Congelado En Cubos
Packaged product Fruits GREAT VALUE
Mango Congelado En Cubos contains 54 kcal per 100 g. A serving, 50 g (50 g) provides about 27 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (54 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamine C, 18 % of the Daily Value for sélénium and 18 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,7 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 25 mg | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,72 mg | 5 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 70,2 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 0,09 mg | 0,5 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 12 mg | 1 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of fruits (median 0,8 g)
- Fiber1,1 gin the lowest quarter of fruits (median 2,4 g)
- Sugars10 gabove the median for fruits (median 8,6 g)
- Fat0,3 gbelow the median for fruits (median 0,32 g)
- Saturated fat0,06 gabove the median for fruits (median 0,005 g)
- Sodium2 mgabove the median for fruits (median 2 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 864 µg |
|---|
Other components (2)
| Eau L | 81,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- GREAT VALUE
- Barcode
- 7501791665865
- Quantity
- 500 G
- Label serving
- 50 g
- Category
- Fruits congelés
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANGO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Congelado En Cubos FREEZER FRUITS | 54 | 0,5 g | 11,7 g | 0,3 g |
| Misto frutta bosco surgelato Surmont | 54 | 1,7 g | 6,8 g | 1 g |
| Frutti di bosco surgelati Cucina Sartor | 54 | 1,7 g | 6,8 g | 1 g |
| Mezcla De Moras GLOBAL | 54 | 0,71 g | 10,7 g | 0 g |
| Beerenmischung ja! | 53 | 1,1 g | 6,4 g | 0,7 g |
| ananas en morceaux surgelé fruit rouges &co | 53 | 0,5 g | 11 g | 0,5 g |
| Papaya En Cubos FREEZER FRUITS | 53 | 0,6 g | 10,8 g | 0,4 g |
| Exotic fruit mix Tesco | 53 | 0,6 g | 10,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Congelado En Cubos?
100 g of Mango Congelado En Cubos has 54 kcal. Serving, 50 g (50 g): about 27 kcal.
How much protein is in Mango Congelado En Cubos?
Mango Congelado En Cubos contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,25 g in serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,8 g).
How many carbs are in Mango Congelado En Cubos?
Mango Congelado En Cubos has 11,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Congelado En Cubos?
Mango Congelado En Cubos contains 0,3 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Mango Congelado En Cubos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), sélénium (18 % DV), Folate (B9) (18 % DV) and Vitamine E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Congelado En Cubos?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791665865. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "MANGO CONGELADO EN CUBOS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.