Mango

Packaged product Aliments pour bébés Beech-Nut

Mango contains 62 kcal per 100 g. A serving, 113 g (113 g) provides about 70 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 69 kcal per 100 g across 2 761 products.

100 g provides 29 % of the Daily Value for Vitamine C, 19 % of the Daily Value for sélénium and 18 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by Beech-Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0,89 gprotein
15,9 gcarbohydrates
0,44 gfat
70kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 13,3 g
Added sugars L 0 g 0 %
Protein L 0,89 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 25,9 mg29 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,008 mg0,6 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,75 mg5 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 72,8 µg18 %
Vitamine B12 L 0 µg0 %
Calcium L 12,5 mg1 %
Fer L 0,093 mg0,5 %
Magnésium L 11,4 mg3 %
Phosphore L 12,5 mg1 %
Potassium L 156 mg3 %
Zinc L 0,11 mg1 %
Cuivre L 0,073 mg8 %
Manganèse L 0,073 mg3 %
Sélénium L 10,4 µg19 %
Iodine L 10,4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %62kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C29 %Sélénium19 %Folate (B9)18 %Vitamine E14 %Cuivre8 %Iodine7 %Vitamine B66 %Niacine (B3)5 %Acide pantothénique...4 %Potassium3 %

Nutritional insights

  • Protein0,89 gin the lowest quarter of aliments pour bébés (median 1,8 g)
  • Fiber1,8 gbelow the median for aliments pour bébés (median 1,8 g)
  • Sugars13,3 gin the top quarter of aliments pour bébés (median 4 g)
  • Fat0,44 gabove the median for aliments pour bébés (median 0,3 g)
  • Sodium0 mgin the lowest quarter of aliments pour bébés (median 31 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L897 µg
Other components (2)
Eau L84,2 g
Alcool L0 g

Product details

Brand
Beech-Nut
Barcode
0052200172230
Quantity
1
Label serving
113 g
Category
Aliments pour bébés
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 62 kcal. Serving, 113 g (113 g): about 70 kcal.

How much protein is in Mango?

Mango contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 113 g (113 g). About 5 % of its calories come from protein. Compared with other aliments pour bébés, that is in the lowest quarter (median 1,8 g).

How many carbs are in Mango?

Mango has 15,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (29 % DV), sélénium (19 % DV), Folate (B9) (18 % DV) and Vitamine E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052200172230. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.