Mandeljoghurt Natur Ungesüßt
Packaged product Boissons Aldi
Mandeljoghurt Natur Ungesüßt contains 48 kcal per 100 g. A serving, 160.0 g (160 g) provides about 77 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,1 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,011 mg | 1 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,017 mg | 0,3 % |
| Vitamine B6 L | 0,007 mg | 0,4 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,6 mg | 2 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 17,1 mg | 4 % |
| Phosphore L | 30,5 mg | 2 % |
| Potassium L | 40,3 mg | 0,9 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for boissons (median 0,6 g)
- Fiber0,62 gabove the median for boissons (median 0 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat3,1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Sodium48 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,22 µg |
|---|
Other components (2)
| Eau L | 88,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463958310
- Quantity
- 400g
- Label serving
- 160.0 g
- Category
- Joghurtalternative
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermentierte Bio Alternative zu Joghurt aus Soja - Natur Sojade | 52 | 4,8 g | 1,6 g | 2,9 g |
| Heidelbeere vly | 57 | 4,1 g | 6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandeljoghurt Natur Ungesüßt?
100 g of Mandeljoghurt Natur Ungesüßt has 48 kcal. Serving, 160.0 g (160 g): about 77 kcal.
How much protein is in Mandeljoghurt Natur Ungesüßt?
Mandeljoghurt Natur Ungesüßt contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in serving, 160.0 g (160 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Mandeljoghurt Natur Ungesüßt?
Mandeljoghurt Natur Ungesüßt has 5,8 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandeljoghurt Natur Ungesüßt?
Mandeljoghurt Natur Ungesüßt contains 3,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mandeljoghurt Natur Ungesüßt?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463958310. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.