Mandeljoghurt Natur Ungesüßt
Packaged product Beverages Aldi
Mandeljoghurt Natur Ungesüßt contains 48 kcal per 100 g. A serving, 160.0 g (160 g) provides about 77 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.1 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.011 mg | 1% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.017 mg | 0.3% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 30.5 mg | 2% |
| Potassium L | 40.3 mg | 0.9% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for beverages (median 0.7 g)
- Fiber0.62 gabove the median for beverages (median 0.05 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat3.1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium48 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.22 µg |
|---|
Other components (2)
| Water L | 88.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463958310
- Quantity
- 400g
- Label serving
- 160.0 g
- Category
- Joghurtalternative
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermentierte Bio Alternative zu Joghurt aus Soja - Natur Sojade | 52 | 4.8 g | 1.6 g | 2.9 g |
| Heidelbeere vly | 57 | 4.1 g | 6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463958310. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.