Maize
Packaged product Sucres et desserts REMA 1000
Maize contains 79 kcal per 100 g. A serving, 165 g (165 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (80 kcal per 100 g).
100 g provides 29 % of the Daily Value for manganèse, 28 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,33 mg | 28 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,41 mg | 24 % |
| Folate (B9) L | 94,9 µg | 24 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 34,5 mg | 3 % |
| Fer L | 2,6 mg | 15 % |
| Magnésium L | 82,7 mg | 20 % |
| Phosphore L | 215 mg | 17 % |
| Potassium L | 264 mg | 6 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,66 mg | 29 % |
| Sélénium L | 10,7 µg | 19 % |
| Iodine L | 13 µg | 9 % |
| Chlorure L | 467 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Fiber2,6 gbelow the median for sucres et desserts (median 3 g)
- Sugars5,3 gabove the median for sucres et desserts (median 4,9 g)
- Fat1 gin the lowest quarter of sucres et desserts (median 1,5 g)
- Sodium275 mgin the top quarter of sucres et desserts (median 172 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 52,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Bêta-carotène L | 5,4 µg |
|---|
Other components (2)
| Eau L | 30,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069714812
- Quantity
- 198 g
- Label serving
- 165 g
- Category
- Maïs doux en conserve
- Packaging
- Can,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais (83%), vann (16%), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Dolce Primia | 79 | 2,6 g | 12 g | 1,7 g |
| Deli Sweet Corn Deli | 79 | 3 g | 14 g | 1 g |
| Mais Alnatura | 79 | 2,4 g | 13 g | 1,6 g |
| Goldmais Bonduelle | 79 | 2,9 g | 12 g | 1,7 g |
| Super-Sweet Gemüsemais Ja! | 79 | 2,6 g | 12 g | 1,7 g |
| Mais Alnatura | 79 | 2,4 g | 13 g | 1,6 g |
| Mais REMA 1000 | 79 | 2,3 g | 5,3 g | 1 g |
| Mais Jumbo | 79 | 2,6 g | 12 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maize?
100 g of Maize has 79 kcal. Serving, 165 g (165 g): about 130 kcal.
How much protein is in Maize?
Maize contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 165 g (165 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 2,7 g).
How many carbs are in Maize?
Maize has 14 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maize?
Maize contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maize contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (29 % DV), Thiamine (B1) (28 % DV), Vitamine B6 (24 % DV), Folate (B9) (24 % DV) and chlorure (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maize?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069714812. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.