Maize
Packaged product Süßigkeiten und Desserts REMA 1000
Maize contains 79 kcal per 100 g. A Serving, 165 g (165 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (80 kcal per 100 g).
100 g provides 29 % of the Daily Value for Mangan, 28 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 94,9 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34,5 mg | 3 % |
| Eisen L | 2,6 mg | 15 % |
| Magnesium L | 82,7 mg | 20 % |
| Phosphor L | 215 mg | 17 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 10,7 µg | 19 % |
| Iodin L | 13 µg | 9 % |
| Chlorid L | 467 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 2,7 g)
- Fiber2,6 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars5,3 gabove the median for Süßigkeiten und Desserts (median 4,9 g)
- Fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
- Sodium275 mgin the top quarter of Süßigkeiten und Desserts (median 172 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 52,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Linolsäure (Omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Beta-Carotin L | 5,4 µg |
|---|
Other components (2)
| Wasser L | 30,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069714812
- Quantity
- 198 g
- Label serving
- 165 g
- Category
- Zuckermais in Dosen
- Packaging
- Can,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais (83%), vann (16%), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Dolce Primia | 79 | 2,6 g | 12 g | 1,7 g |
| Deli Sweet Corn Deli | 79 | 3 g | 14 g | 1 g |
| Mais Alnatura | 79 | 2,4 g | 13 g | 1,6 g |
| Goldmais Bonduelle | 79 | 2,9 g | 12 g | 1,7 g |
| Super-Sweet Gemüsemais Ja! | 79 | 2,6 g | 12 g | 1,7 g |
| Mais Alnatura | 79 | 2,4 g | 13 g | 1,6 g |
| Mais REMA 1000 | 79 | 2,3 g | 5,3 g | 1 g |
| Mais Jumbo | 79 | 2,6 g | 12 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maize?
100 g of Maize has 79 kcal. Serving, 165 g (165 g): about 130 kcal.
How much protein is in Maize?
Maize contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in Serving, 165 g (165 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,7 g).
How many carbs are in Maize?
Maize has 14 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maize?
Maize contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maize contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (29 % DV), Thiamin (B1) (28 % DV), Vitamin B6 (24 % DV), Folat (B9) (24 % DV) and Chlorid (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maize?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069714812. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.