maissticks
Packaged product Snacks Snack Day
Maissticks contains 422 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3 082 products.
100 g provides 31 % of the Daily Value for iodine, 17 % of the Daily Value for sélénium and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,007 mg | 0,5 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,044 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,043 mg | 0,9 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 2,2 µg | 0,5 % |
| Vitamine B12 L | 0,026 µg | 1 % |
| Calcium L | 4,4 mg | 0,3 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 3,5 mg | 0,8 % |
| Phosphore L | 13,2 mg | 1 % |
| Potassium L | 21,2 mg | 0,5 % |
| Zinc L | 0,098 mg | 0,9 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,029 mg | 1 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 46,5 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for snacks (median 7,1 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4,2 g)
- Sugars3,1 gabove the median for snacks (median 1,6 g)
- Fat11,8 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 2,7 g)
- Sodium504 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 69,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 4056489013792
- Quantity
- 85 g
- Label serving
- 30 g
- Category
- Copeaux de maïs
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% corn semolina, 11% palm oil, table salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in maissticks?
100 g of maissticks has 422 kcal. Serving, 30 g (30 g): about 127 kcal.
How much protein is in maissticks?
Maissticks contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in maissticks?
Maissticks has 70,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in maissticks?
Maissticks contains 11,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does maissticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (31 % DV), sélénium (17 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in maissticks?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489013792. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.